BLT Sandwich with Creamy Jalapeno Sauce

Cheeburger Cheeburger

Total Energy

1090

kcal

24.98

% from carbs

7.08

% from protein

67.94

% from fats

In 1 sandwich

% daily value

Total Fat

81g

124.6%

Saturated

16g

80%

Trans Fats

1g

Cholesterol

35mg

11.7%

Sodium, Na

2970mg

129.1%

Total Carbohydrates

67g

24.4%

Fiber

3g

10.7%

Sugars

22g

44%

Protein

19g

38%

Calcium, Ca

780mg

Iron, Fe

0.7mg

Vitamin A, IU

15000IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BLT Sandwich with Creamy Jalapeno Sauce

A typical serving 1 sandwich of BLT Sandwich with Creamy Jalapeno Sauce (null grams) contains approximately 1090 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BLT Sandwich with Creamy Jalapeno Sauce depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of BLT Sandwich with Creamy Jalapeno Sauce contains approximately 81 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BLT Sandwich with Creamy Jalapeno Sauce depends on the ingredients exists in it. On average, 1 sandwich of BLT Sandwich with Creamy Jalapeno Sauce (about null grams) contains approximately 19 grams of protein.

On average, 1 sandwich (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 67 grams of carbohydrates.

BLT Sandwich with Creamy Jalapeno Sauce contains approximately 3 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1090 calories?

The amount of exercise required to burn off 1 sandwich BLT Sandwich with Creamy Jalapeno Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.