Fries, Small with Creamy Jalapeno Sauce

Cheeburger Cheeburger

3.9

% from protein

47.8

% from carbs

47.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
410
% Daily value*

Total Fat 22 g
33.8%

Saturated 4 g
20%

Sodium, Na 1050 mg
45.7%

Total Carbohydrates 49 g
17.8%

Fiber 5 g
17.9%

Sugars 3 g
6%

Protein 4 g
8%

Vitamin A 500 IU

Vitamin C 9 mg

Calcium 520 mg

Iron 0.4 mg

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Fries, Small with Creamy Jalapeno Sauce Nutrients FAQs

Nutrients

What is the calorie content of Fries, Small with Creamy Jalapeno Sauce?

A typical serving 1 serving of Fries, Small with Creamy Jalapeno Sauce contains approximately 410 calories.

You can check the exact calorie content by logging Fries, Small with Creamy Jalapeno Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fries, Small with Creamy Jalapeno Sauce have?

The amount of fat in Fries, Small with Creamy Jalapeno Sauce depends on the ingredients and preparation method. On average, one serving 1 serving of Fries, Small with Creamy Jalapeno Sauce contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fries, Small with Creamy Jalapeno Sauce have?

The protein content in Fries, Small with Creamy Jalapeno Sauce depends on the ingredients exists in it. On average, 1 serving of Fries, Small with Creamy Jalapeno Sauce contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Fries, Small with Creamy Jalapeno Sauce, Download Nutribit app for healthier you!

How much sugar does a Fries, Small with Creamy Jalapeno Sauce have?

On average, 1 serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fries, Small with Creamy Jalapeno Sauce.

How Much carbohydrates (carbs) is in Fries, Small with Creamy Jalapeno Sauce?

The amount of carbohydrates (carbs) in Fries, Small with Creamy Jalapeno Sauce depends on its serving size and preparation. On average, 1 serving contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fries, Small with Creamy Jalapeno Sauce.

How Much Fiber is in Fries, Small with Creamy Jalapeno Sauce?

Fries, Small with Creamy Jalapeno Sauce contains approximately 5 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fries, Small with Creamy Jalapeno Sauce for healthier you!

What vitamins and minerals are in a Fries, Small with Creamy Jalapeno Sauce?

Vitamins in Fries, Small with Creamy Jalapeno Sauce:

  • Vitamin A:Fries, Small with Creamy Jalapeno Sauce has 500 IU of Vitamin A.
  • Vitamin C:Fries, Small with Creamy Jalapeno Sauce has 9 mg of Vitamin C.

Fries, Small with Creamy Jalapeno Sauce contains following minerals:

  • Fries, Small with Creamy Jalapeno Sauce has 520mg of Calcium.
  • Fries, Small with Creamy Jalapeno Sauce has 1050mg of Sodium, Na.
  • Fries, Small with Creamy Jalapeno Sauce has 0.36mg of Iron.

General

Does Fries, Small with Creamy Jalapeno Sauce contain caffeine?

Fries, Small with Creamy Jalapeno Sauce does not contain any caffeine.

Does Fries, Small with Creamy Jalapeno Sauce contain alcohol?

Fries, Small with Creamy Jalapeno Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fries, Small with Creamy Jalapeno Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fries, Small with Creamy Jalapeno Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fries, Small with Creamy Jalapeno Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fries, Small with Creamy Jalapeno Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fries, Small with Creamy Jalapeno Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fries, Small with Creamy Jalapeno Sauce for free?

Yes! Since Fries, Small with Creamy Jalapeno Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fries, Small with Creamy Jalapeno Sauce with water tracking feature?

Nutribit automatically calculates the water content of Fries, Small with Creamy Jalapeno Sauce and adds it to your daily hydration log. Simply log Fries, Small with Creamy Jalapeno Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fries, Small with Creamy Jalapeno Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fries, Small with Creamy Jalapeno Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fries, Small with Creamy Jalapeno Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fries, Small with Creamy Jalapeno Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fries, Small with Creamy Jalapeno Sauce

Total Carbohydrates in Fries, Small with Creamy Jalapeno Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fries, Small with Creamy Jalapeno Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fries, Small with Creamy Jalapeno Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fries, Small with Creamy Jalapeno Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fries, Small with Creamy Jalapeno Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fries, Small with Creamy Jalapeno Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fries, Small with Creamy Jalapeno Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fries, Small with Creamy Jalapeno Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fries, Small with Creamy Jalapeno Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Fries, Small with Creamy Jalapeno Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fries, Small with Creamy Jalapeno Sauce enhances brain function and helps improve memory and focus.

Glucose from Fries, Small with Creamy Jalapeno Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fries, Small with Creamy Jalapeno Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fries, Small with Creamy Jalapeno Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fries, Small with Creamy Jalapeno Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Fries, Small with Creamy Jalapeno Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fries, Small with Creamy Jalapeno Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fries, Small with Creamy Jalapeno Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fries, Small with Creamy Jalapeno Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fries, Small with Creamy Jalapeno Sauce, help regulate blood pressure and reduce hypertension risk.

Fiber in Fries, Small with Creamy Jalapeno Sauce supports digestion.

Fiber in Fries, Small with Creamy Jalapeno Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fries, Small with Creamy Jalapeno Sauce supports heart health.

Soluble fiber in Fries, Small with Creamy Jalapeno Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fries, Small with Creamy Jalapeno Sauce aids in weight management.

Fiber-rich foods in Fries, Small with Creamy Jalapeno Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fries, Small with Creamy Jalapeno Sauce regulates blood sugar.

Fiber in Fries, Small with Creamy Jalapeno Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fries, Small with Creamy Jalapeno Sauce promotes gut health.

Fiber in Fries, Small with Creamy Jalapeno Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fries, Small with Creamy Jalapeno Sauce lowers the risk of colon cancer.

A high-fiber diet from Fries, Small with Creamy Jalapeno Sauce is linked to a reduced risk of colon cancer.

Fiber in Fries, Small with Creamy Jalapeno Sauce improves skin health.

Fiber in Fries, Small with Creamy Jalapeno Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fries, Small with Creamy Jalapeno Sauce helps lower blood pressure.

Adequate fiber in Fries, Small with Creamy Jalapeno Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fries, Small with Creamy Jalapeno Sauce boosts immune function.

Fiber in Fries, Small with Creamy Jalapeno Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fries, Small with Creamy Jalapeno Sauce reduces the risk of type 2 diabetes.

Fiber in Fries, Small with Creamy Jalapeno Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Fries, Small with Creamy Jalapeno Sauce supports bone health.

Calcium in Fries, Small with Creamy Jalapeno Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fries, Small with Creamy Jalapeno Sauce supports muscle function.

Calcium in Fries, Small with Creamy Jalapeno Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fries, Small with Creamy Jalapeno Sauce supports heart health.

Calcium in Fries, Small with Creamy Jalapeno Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fries, Small with Creamy Jalapeno Sauce supports nerve transmission.

Calcium in Fries, Small with Creamy Jalapeno Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fries, Small with Creamy Jalapeno Sauce supports blood clotting.

Calcium in Fries, Small with Creamy Jalapeno Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fries, Small with Creamy Jalapeno Sauce supports hormonal secretion.

Calcium in Fries, Small with Creamy Jalapeno Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fries, Small with Creamy Jalapeno Sauce supports weight management.

Calcium in Fries, Small with Creamy Jalapeno Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fries, Small with Creamy Jalapeno Sauce supports dental health.

Calcium in Fries, Small with Creamy Jalapeno Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fries, Small with Creamy Jalapeno Sauce supports blood pressure regulation.

Calcium in Fries, Small with Creamy Jalapeno Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Fries, Small with Creamy Jalapeno Sauce supports fluid balance.

Maintains Fluid Balance in Fries, Small with Creamy Jalapeno Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fries, Small with Creamy Jalapeno Sauce supports nerve function.

Supports Nerve Function in Fries, Small with Creamy Jalapeno Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fries, Small with Creamy Jalapeno Sauce helps regulate blood pressure.

Regulates Blood Pressure in Fries, Small with Creamy Jalapeno Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fries, Small with Creamy Jalapeno Sauce supports muscle function.

Aids Muscle Function in Fries, Small with Creamy Jalapeno Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fries, Small with Creamy Jalapeno Sauce aids nutrient absorption.

Improves Nutrient Absorption in Fries, Small with Creamy Jalapeno Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fries, Small with Creamy Jalapeno Sauce helps balance pH levels.

Balances pH Levels in Fries, Small with Creamy Jalapeno Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fries, Small with Creamy Jalapeno Sauce supports bone health.

Supports Bone Health in Fries, Small with Creamy Jalapeno Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 serving Fries, Small with Creamy Jalapeno Sauce

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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