Onion Rings, Medium with Creamy Jalapeno Sauce

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Total Energy

740

kcal

26.74

% from carbs

3.27

% from protein

69.99

% from fats

In 1 serving

% daily value

Total Fat

57g

87.7%

Saturated

10g

50%

Trans Fats

1g

Cholesterol

5mg

1.7%

Sodium, Na

1490mg

64.8%

Total Carbohydrates

49g

17.8%

Fiber

4g

14.3%

Sugars

14g

28%

Protein

6g

12%

Calcium, Ca

1170mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Onion Rings, Medium with Creamy Jalapeno Sauce

A typical serving 1 serving of Onion Rings, Medium with Creamy Jalapeno Sauce (null grams) contains approximately 740 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Onion Rings, Medium with Creamy Jalapeno Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Onion Rings, Medium with Creamy Jalapeno Sauce contains approximately 57 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Onion Rings, Medium with Creamy Jalapeno Sauce depends on the ingredients exists in it. On average, 1 serving of Onion Rings, Medium with Creamy Jalapeno Sauce (about null grams) contains approximately 6 grams of protein.

On average, 1 serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 49 grams of carbohydrates.

Onion Rings, Medium with Creamy Jalapeno Sauce contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 740 calories?

The amount of exercise required to burn off 1 serving Onion Rings, Medium with Creamy Jalapeno Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.