Breakfast Wrap, White Flour Tortilla
Cheeburger Cheeburger
10.81
% from protein64.86
% from carbs64.86
% from fatNutrition Facts
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Breakfast Wrap, White Flour Tortilla Nutrients FAQs
Nutrients
- Breakfast Wrap, White Flour Tortilla has 260mg of Calcium.
- Breakfast Wrap, White Flour Tortilla has 800mg of Sodium, Na.
- Breakfast Wrap, White Flour Tortilla has 2.7mg of Iron.
What is the calorie content of Breakfast Wrap, White Flour Tortilla?
A typical serving 1 sandwich of Breakfast Wrap, White Flour Tortilla contains approximately 300 calories.
You can check the exact calorie content by logging Breakfast Wrap, White Flour Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Wrap, White Flour Tortilla have?
The amount of fat in Breakfast Wrap, White Flour Tortilla depends on the ingredients and preparation method. On average, one serving 1 sandwich of Breakfast Wrap, White Flour Tortilla contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Wrap, White Flour Tortilla have?
The protein content in Breakfast Wrap, White Flour Tortilla depends on the ingredients exists in it. On average, 1 sandwich of Breakfast Wrap, White Flour Tortilla contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Wrap, White Flour Tortilla, Download Nutribit app for healthier you!
How much sugar does a Breakfast Wrap, White Flour Tortilla have?
On average, 1 sandwich contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Wrap, White Flour Tortilla.
How Much carbohydrates (carbs) is in Breakfast Wrap, White Flour Tortilla?
The amount of carbohydrates (carbs) in Breakfast Wrap, White Flour Tortilla depends on its serving size and preparation. On average, 1 sandwich contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Wrap, White Flour Tortilla.
How Much Fiber is in Breakfast Wrap, White Flour Tortilla?
Breakfast Wrap, White Flour Tortilla contains approximately 1 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Wrap, White Flour Tortilla for healthier you!
What vitamins and minerals are in a Breakfast Wrap, White Flour Tortilla?
Breakfast Wrap, White Flour Tortilla contains following minerals:
General
Does Breakfast Wrap, White Flour Tortilla contain caffeine?
Breakfast Wrap, White Flour Tortilla does not contain any caffeine.
Does Breakfast Wrap, White Flour Tortilla contain alcohol?
Breakfast Wrap, White Flour Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Wrap, White Flour Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Wrap, White Flour Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Wrap, White Flour Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Wrap, White Flour Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Wrap, White Flour Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Wrap, White Flour Tortilla for free?
Yes! Since Breakfast Wrap, White Flour Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Wrap, White Flour Tortilla with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Wrap, White Flour Tortilla and adds it to your daily hydration log. Simply log Breakfast Wrap, White Flour Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Wrap, White Flour Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Wrap, White Flour Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Wrap, White Flour Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Wrap, White Flour Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Wrap, White Flour Tortilla
Total Carbohydrates in Breakfast Wrap, White Flour Tortilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Breakfast Wrap, White Flour Tortilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Breakfast Wrap, White Flour Tortilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Breakfast Wrap, White Flour Tortilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Breakfast Wrap, White Flour Tortilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Breakfast Wrap, White Flour Tortilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Breakfast Wrap, White Flour Tortilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Breakfast Wrap, White Flour Tortilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Breakfast Wrap, White Flour Tortilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Breakfast Wrap, White Flour Tortilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Breakfast Wrap, White Flour Tortilla enhances brain function and helps improve memory and focus.
Glucose from Breakfast Wrap, White Flour Tortilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Breakfast Wrap, White Flour Tortilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Breakfast Wrap, White Flour Tortilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Breakfast Wrap, White Flour Tortilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Breakfast Wrap, White Flour Tortilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Breakfast Wrap, White Flour Tortilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Breakfast Wrap, White Flour Tortilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Breakfast Wrap, White Flour Tortilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Breakfast Wrap, White Flour Tortilla, help regulate blood pressure and reduce hypertension risk.
Protein in Breakfast Wrap, White Flour Tortilla supports building and repairing tissues.
Builds and repairs tissues in Breakfast Wrap, White Flour Tortilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Wrap, White Flour Tortilla supports immune function.
Supports immune function in Breakfast Wrap, White Flour Tortilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Wrap, White Flour Tortilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Wrap, White Flour Tortilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Wrap, White Flour Tortilla provides energy.
Provides energy in Breakfast Wrap, White Flour Tortilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Wrap, White Flour Tortilla supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Wrap, White Flour Tortilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Wrap, White Flour Tortilla helps in weight management.
Helps in weight management in Breakfast Wrap, White Flour Tortilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Wrap, White Flour Tortilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Wrap, White Flour Tortilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Wrap, White Flour Tortilla supports bone health.
Supports bone health in Breakfast Wrap, White Flour Tortilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Wrap, White Flour Tortilla improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Wrap, White Flour Tortilla is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Wrap, White Flour Tortilla regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Wrap, White Flour Tortilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Breakfast Wrap, White Flour Tortilla supports bone health.
Calcium in Breakfast Wrap, White Flour Tortilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Breakfast Wrap, White Flour Tortilla supports muscle function.
Calcium in Breakfast Wrap, White Flour Tortilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Breakfast Wrap, White Flour Tortilla supports heart health.
Calcium in Breakfast Wrap, White Flour Tortilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breakfast Wrap, White Flour Tortilla supports nerve transmission.
Calcium in Breakfast Wrap, White Flour Tortilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breakfast Wrap, White Flour Tortilla supports blood clotting.
Calcium in Breakfast Wrap, White Flour Tortilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breakfast Wrap, White Flour Tortilla supports hormonal secretion.
Calcium in Breakfast Wrap, White Flour Tortilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breakfast Wrap, White Flour Tortilla supports weight management.
Calcium in Breakfast Wrap, White Flour Tortilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breakfast Wrap, White Flour Tortilla supports dental health.
Calcium in Breakfast Wrap, White Flour Tortilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breakfast Wrap, White Flour Tortilla supports blood pressure regulation.
Calcium in Breakfast Wrap, White Flour Tortilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Breakfast Wrap, White Flour Tortilla supports fluid balance.
Maintains Fluid Balance in Breakfast Wrap, White Flour Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Wrap, White Flour Tortilla supports nerve function.
Supports Nerve Function in Breakfast Wrap, White Flour Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Wrap, White Flour Tortilla helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Wrap, White Flour Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Wrap, White Flour Tortilla supports muscle function.
Aids Muscle Function in Breakfast Wrap, White Flour Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Wrap, White Flour Tortilla aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Wrap, White Flour Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Wrap, White Flour Tortilla helps balance pH levels.
Balances pH Levels in Breakfast Wrap, White Flour Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Wrap, White Flour Tortilla supports bone health.
Supports Bone Health in Breakfast Wrap, White Flour Tortilla helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 sandwich Breakfast Wrap, White Flour Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.