Breakfast Wrap, Wheat Tortilla with Egg Whites

Cheeburger Cheeburger

Total Energy

390

kcal

53.13

% from carbs

28.13

% from protein

18.75

% from fats

In 1 sandwich

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Sodium, Na

850mg

37%

Total Carbohydrates

51g

18.5%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

27g

54%

Calcium, Ca

78mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Wrap, Wheat Tortilla with Egg Whites

A typical serving 1 sandwich of Breakfast Wrap, Wheat Tortilla with Egg Whites (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Wrap, Wheat Tortilla with Egg Whites depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Breakfast Wrap, Wheat Tortilla with Egg Whites contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Wrap, Wheat Tortilla with Egg Whites depends on the ingredients exists in it. On average, 1 sandwich of Breakfast Wrap, Wheat Tortilla with Egg Whites (about null grams) contains approximately 27 grams of protein.

On average, 1 sandwich (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 51 grams of carbohydrates.

Breakfast Wrap, Wheat Tortilla with Egg Whites contains approximately 4 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 sandwich Breakfast Wrap, Wheat Tortilla with Egg Whites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.