Breakfast Wrap, Wheat Tortilla with Egg Whites
Cheeburger Cheeburger
28.13
% from protein53.13
% from carbs53.13
% from fatNutrition Facts
More items Like Breakfast Wrap, Wheat Tortilla with Egg Whites
Breakfast Wrap, White Flour Tortilla with Egg Whites
Cheeburger Cheeburger
Breakfast Wrap, Wheat Tortilla
Cheeburger Cheeburger
Breakfast Wrap, Wheat Tortilla with Bacon
Cheeburger Cheeburger
Breakfast Wrap, Wheat Tortilla with Eggs
Cheeburger Cheeburger
Breakfast Wrap, Wheat Tortilla with Sausage
Cheeburger Cheeburger
Serious Breakfast with Egg Whites
Cheeburger Cheeburger
Breakfast Wrap, Wheat Tortilla with Cheddar Cheese
Cheeburger Cheeburger
Breakfast Wrap, Wheat Tortilla with Hash Browns
Cheeburger Cheeburger
Breakfast Wrap, Wheat Tortilla with Creamy Cheese Sauce
Cheeburger Cheeburger
Breakfast Wrap, Wheat Tortilla with Creamy Jalapeno Sauce
Cheeburger Cheeburger
Breakfast Wrap, Wheat Tortilla with Garden Vegetable Sauce
Cheeburger Cheeburger
Breakfast Wrap, Wheat Tortilla with Zesty Horseradish Sauce
Cheeburger Cheeburger
Breakfast Wrap, White Flour Tortilla
Cheeburger Cheeburger
Breakfast Wrap, White Flour Tortilla with Bacon
Cheeburger Cheeburger
Breakfast Wrap, White Flour Tortilla with Eggs
Cheeburger Cheeburger
Breakfast Wrap, White Flour Tortilla with Sausage
Cheeburger Cheeburger
Breakfast Wrap, White Flour Tortilla with Cheddar Cheese
Cheeburger Cheeburger
Breakfast Wrap, White Flour Tortilla with Hash Browns
Cheeburger Cheeburger
Salmon Burger Wrap with Wheat Wrap
Cheeburger Cheeburger
Turkey Burger Wrap with Wheat Wrap
Cheeburger Cheeburger
Veggie Burger Wrap with Wheat Wrap
Cheeburger Cheeburger
Breakfast Wrap, White Flour Tortilla with Creamy Cheese Sauce
Cheeburger Cheeburger
Breakfast Wrap, White Flour Tortilla with Creamy Jalapeno Sauce
Cheeburger Cheeburger
Breakfast Wrap, Wheat Tortilla with Egg Whites Nutrients FAQs
Nutrients
- Breakfast Wrap, Wheat Tortilla with Egg Whites has 78mg of Calcium.
- Breakfast Wrap, Wheat Tortilla with Egg Whites has 850mg of Sodium, Na.
- Breakfast Wrap, Wheat Tortilla with Egg Whites has 2.7mg of Iron.
What is the calorie content of Breakfast Wrap, Wheat Tortilla with Egg Whites?
A typical serving 1 sandwich of Breakfast Wrap, Wheat Tortilla with Egg Whites contains approximately 390 calories.
You can check the exact calorie content by logging Breakfast Wrap, Wheat Tortilla with Egg Whites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Wrap, Wheat Tortilla with Egg Whites have?
The amount of fat in Breakfast Wrap, Wheat Tortilla with Egg Whites depends on the ingredients and preparation method. On average, one serving 1 sandwich of Breakfast Wrap, Wheat Tortilla with Egg Whites contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Wrap, Wheat Tortilla with Egg Whites have?
The protein content in Breakfast Wrap, Wheat Tortilla with Egg Whites depends on the ingredients exists in it. On average, 1 sandwich of Breakfast Wrap, Wheat Tortilla with Egg Whites contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Wrap, Wheat Tortilla with Egg Whites, Download Nutribit app for healthier you!
How much sugar does a Breakfast Wrap, Wheat Tortilla with Egg Whites have?
On average, 1 sandwich contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Wrap, Wheat Tortilla with Egg Whites.
How Much carbohydrates (carbs) is in Breakfast Wrap, Wheat Tortilla with Egg Whites?
The amount of carbohydrates (carbs) in Breakfast Wrap, Wheat Tortilla with Egg Whites depends on its serving size and preparation. On average, 1 sandwich contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Wrap, Wheat Tortilla with Egg Whites.
How Much Fiber is in Breakfast Wrap, Wheat Tortilla with Egg Whites?
Breakfast Wrap, Wheat Tortilla with Egg Whites contains approximately 4 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Wrap, Wheat Tortilla with Egg Whites for healthier you!
What vitamins and minerals are in a Breakfast Wrap, Wheat Tortilla with Egg Whites?
Breakfast Wrap, Wheat Tortilla with Egg Whites contains following minerals:
General
Does Breakfast Wrap, Wheat Tortilla with Egg Whites contain caffeine?
Breakfast Wrap, Wheat Tortilla with Egg Whites does not contain any caffeine.
Does Breakfast Wrap, Wheat Tortilla with Egg Whites contain alcohol?
Breakfast Wrap, Wheat Tortilla with Egg Whites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Wrap, Wheat Tortilla with Egg Whites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Wrap, Wheat Tortilla with Egg Whites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Wrap, Wheat Tortilla with Egg Whites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Wrap, Wheat Tortilla with Egg Whites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Wrap, Wheat Tortilla with Egg Whites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Wrap, Wheat Tortilla with Egg Whites for free?
Yes! Since Breakfast Wrap, Wheat Tortilla with Egg Whites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Wrap, Wheat Tortilla with Egg Whites with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Wrap, Wheat Tortilla with Egg Whites and adds it to your daily hydration log. Simply log Breakfast Wrap, Wheat Tortilla with Egg Whites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Wrap, Wheat Tortilla with Egg Whites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Wrap, Wheat Tortilla with Egg Whites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Wrap, Wheat Tortilla with Egg Whites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Wrap, Wheat Tortilla with Egg Whites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Wrap, Wheat Tortilla with Egg Whites
Total Carbohydrates in Breakfast Wrap, Wheat Tortilla with Egg Whites provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Breakfast Wrap, Wheat Tortilla with Egg Whites are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Breakfast Wrap, Wheat Tortilla with Egg Whites supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Breakfast Wrap, Wheat Tortilla with Egg Whites aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Breakfast Wrap, Wheat Tortilla with Egg Whites helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Breakfast Wrap, Wheat Tortilla with Egg Whites help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Breakfast Wrap, Wheat Tortilla with Egg Whites helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Breakfast Wrap, Wheat Tortilla with Egg Whites can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Breakfast Wrap, Wheat Tortilla with Egg Whites aids weight management by helping you feel full longer.
Fiber-rich carbs from Breakfast Wrap, Wheat Tortilla with Egg Whites help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Breakfast Wrap, Wheat Tortilla with Egg Whites enhances brain function and helps improve memory and focus.
Glucose from Breakfast Wrap, Wheat Tortilla with Egg Whites is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Breakfast Wrap, Wheat Tortilla with Egg Whites boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Breakfast Wrap, Wheat Tortilla with Egg Whites provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Breakfast Wrap, Wheat Tortilla with Egg Whites promotes gut health by feeding beneficial gut bacteria.
Fiber in Breakfast Wrap, Wheat Tortilla with Egg Whites serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Breakfast Wrap, Wheat Tortilla with Egg Whites improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Breakfast Wrap, Wheat Tortilla with Egg Whites support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Breakfast Wrap, Wheat Tortilla with Egg Whites helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Breakfast Wrap, Wheat Tortilla with Egg Whites, help regulate blood pressure and reduce hypertension risk.
Protein in Breakfast Wrap, Wheat Tortilla with Egg Whites supports building and repairing tissues.
Builds and repairs tissues in Breakfast Wrap, Wheat Tortilla with Egg Whites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Wrap, Wheat Tortilla with Egg Whites supports immune function.
Supports immune function in Breakfast Wrap, Wheat Tortilla with Egg Whites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Wrap, Wheat Tortilla with Egg Whites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Wrap, Wheat Tortilla with Egg Whites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Wrap, Wheat Tortilla with Egg Whites provides energy.
Provides energy in Breakfast Wrap, Wheat Tortilla with Egg Whites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Wrap, Wheat Tortilla with Egg Whites supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Wrap, Wheat Tortilla with Egg Whites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Wrap, Wheat Tortilla with Egg Whites helps in weight management.
Helps in weight management in Breakfast Wrap, Wheat Tortilla with Egg Whites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Wrap, Wheat Tortilla with Egg Whites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Wrap, Wheat Tortilla with Egg Whites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Wrap, Wheat Tortilla with Egg Whites supports bone health.
Supports bone health in Breakfast Wrap, Wheat Tortilla with Egg Whites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Wrap, Wheat Tortilla with Egg Whites improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Wrap, Wheat Tortilla with Egg Whites is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Wrap, Wheat Tortilla with Egg Whites regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Wrap, Wheat Tortilla with Egg Whites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breakfast Wrap, Wheat Tortilla with Egg Whites supports fluid balance.
Maintains Fluid Balance in Breakfast Wrap, Wheat Tortilla with Egg Whites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Wrap, Wheat Tortilla with Egg Whites supports nerve function.
Supports Nerve Function in Breakfast Wrap, Wheat Tortilla with Egg Whites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Wrap, Wheat Tortilla with Egg Whites helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Wrap, Wheat Tortilla with Egg Whites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Wrap, Wheat Tortilla with Egg Whites supports muscle function.
Aids Muscle Function in Breakfast Wrap, Wheat Tortilla with Egg Whites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Wrap, Wheat Tortilla with Egg Whites aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Wrap, Wheat Tortilla with Egg Whites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Wrap, Wheat Tortilla with Egg Whites helps balance pH levels.
Balances pH Levels in Breakfast Wrap, Wheat Tortilla with Egg Whites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Wrap, Wheat Tortilla with Egg Whites supports bone health.
Supports Bone Health in Breakfast Wrap, Wheat Tortilla with Egg Whites helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 sandwich Breakfast Wrap, Wheat Tortilla with Egg Whites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.