Combination Grilled Portobello and Grilled Chicken Salad with Grape Tomatoes

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Total Energy

520

kcal

17.12

% from carbs

37.35

% from protein

45.53

% from fats

In 1 salad

% daily value


Total Fat

26g

40%


Saturated

5g

25%


Cholesterol

100mg

33.3%


Sodium, Na

570mg

24.8%



Total Carbohydrates

22g

8%


Fiber

7g

25%


Sugars

8g

16%


Protein

48g

96%






Calcium, Ca

1560mg


Iron, Fe

1.1mg


Vitamin A, IU

516500IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Combination Grilled Portobello and Grilled Chicken Salad with Grape Tomatoes

A typical serving 1 salad of Combination Grilled Portobello and Grilled Chicken Salad with Grape Tomatoes (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Combination Grilled Portobello and Grilled Chicken Salad with Grape Tomatoes depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Combination Grilled Portobello and Grilled Chicken Salad with Grape Tomatoes contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Combination Grilled Portobello and Grilled Chicken Salad with Grape Tomatoes depends on the ingredients exists in it. On average, 1 salad of Combination Grilled Portobello and Grilled Chicken Salad with Grape Tomatoes (about null grams) contains approximately 48 grams of protein.

On average, 1 salad (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 22 grams of carbohydrates.

Combination Grilled Portobello and Grilled Chicken Salad with Grape Tomatoes contains approximately 7 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 salad Combination Grilled Portobello and Grilled Chicken Salad with Grape Tomatoes

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.