Cheeburger Salad with Guacamole

Cheeburger Cheeburger

32.61

% from protein

8.7

% from carbs

8.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad
Amount per serving
Calories
560
% Daily value*

Total Fat 36 g
55.4%

Saturated 11 g
55%

Cholesterol 140 mg
46.7%

Sodium, Na 380 mg
16.5%

Total Carbohydrates 12 g
4.4%

Fiber 6 g
21.4%

Sugars 3 g
6%

Protein 45 g
90%

Vitamin A 525500 IU

Vitamin C 36 mg

Calcium 1560 mg

Iron 1.4 mg

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Cheeburger Salad with Guacamole Nutrients FAQs

Nutrients

What is the calorie content of Cheeburger Salad with Guacamole?

A typical serving 1 salad of Cheeburger Salad with Guacamole contains approximately 560 calories.

You can check the exact calorie content by logging Cheeburger Salad with Guacamole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheeburger Salad with Guacamole have?

The amount of fat in Cheeburger Salad with Guacamole depends on the ingredients and preparation method. On average, one serving 1 salad of Cheeburger Salad with Guacamole contains approximately 36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheeburger Salad with Guacamole have?

The protein content in Cheeburger Salad with Guacamole depends on the ingredients exists in it. On average, 1 salad of Cheeburger Salad with Guacamole contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from Cheeburger Salad with Guacamole, Download Nutribit app for healthier you!

How much sugar does a Cheeburger Salad with Guacamole have?

On average, 1 salad contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheeburger Salad with Guacamole.

How Much carbohydrates (carbs) is in Cheeburger Salad with Guacamole?

The amount of carbohydrates (carbs) in Cheeburger Salad with Guacamole depends on its serving size and preparation. On average, 1 salad contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheeburger Salad with Guacamole.

How Much Fiber is in Cheeburger Salad with Guacamole?

Cheeburger Salad with Guacamole contains approximately 6 grams of fiber in 1 salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheeburger Salad with Guacamole for healthier you!

What vitamins and minerals are in a Cheeburger Salad with Guacamole?

Vitamins in Cheeburger Salad with Guacamole:

  • Vitamin A:Cheeburger Salad with Guacamole has 525500 IU of Vitamin A.
  • Vitamin C:Cheeburger Salad with Guacamole has 36 mg of Vitamin C.

Cheeburger Salad with Guacamole contains following minerals:

  • Cheeburger Salad with Guacamole has 1560mg of Calcium.
  • Cheeburger Salad with Guacamole has 380mg of Sodium, Na.
  • Cheeburger Salad with Guacamole has 1.44mg of Iron.

General

Does Cheeburger Salad with Guacamole contain caffeine?

Cheeburger Salad with Guacamole does not contain any caffeine.

Does Cheeburger Salad with Guacamole contain alcohol?

Cheeburger Salad with Guacamole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheeburger Salad with Guacamole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheeburger Salad with Guacamole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheeburger Salad with Guacamole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheeburger Salad with Guacamole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheeburger Salad with Guacamole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheeburger Salad with Guacamole for free?

Yes! Since Cheeburger Salad with Guacamole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheeburger Salad with Guacamole with water tracking feature?

Nutribit automatically calculates the water content of Cheeburger Salad with Guacamole and adds it to your daily hydration log. Simply log Cheeburger Salad with Guacamole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheeburger Salad with Guacamole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheeburger Salad with Guacamole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheeburger Salad with Guacamole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheeburger Salad with Guacamole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheeburger Salad with Guacamole

Protein and Vitamin A in Cheeburger Salad with Guacamole supports bone health.

  • Protein in Cheeburger Salad with Guacamole plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cheeburger Salad with Guacamole contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Cheeburger Salad with Guacamole supports building and repairing tissues.

Builds and repairs tissues in Cheeburger Salad with Guacamole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheeburger Salad with Guacamole supports immune function.

Supports immune function in Cheeburger Salad with Guacamole is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheeburger Salad with Guacamole helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheeburger Salad with Guacamole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheeburger Salad with Guacamole provides energy.

Provides energy in Cheeburger Salad with Guacamole can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheeburger Salad with Guacamole supports muscle growth and strength.

Supports muscle growth and strength in Cheeburger Salad with Guacamole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheeburger Salad with Guacamole helps in weight management.

Helps in weight management in Cheeburger Salad with Guacamole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheeburger Salad with Guacamole aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheeburger Salad with Guacamole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheeburger Salad with Guacamole improves skin, hair, and nails.

Improves skin, hair, and nails in Cheeburger Salad with Guacamole is essential for the health and growth of hair, skin, and nails.

Protein in Cheeburger Salad with Guacamole regulates blood sugar levels.

Regulates blood sugar levels in Cheeburger Salad with Guacamole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cheeburger Salad with Guacamole supports digestion.

Fiber in Cheeburger Salad with Guacamole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cheeburger Salad with Guacamole supports heart health.

Soluble fiber in Cheeburger Salad with Guacamole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cheeburger Salad with Guacamole aids in weight management.

Fiber-rich foods in Cheeburger Salad with Guacamole increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cheeburger Salad with Guacamole regulates blood sugar.

Fiber in Cheeburger Salad with Guacamole helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cheeburger Salad with Guacamole promotes gut health.

Fiber in Cheeburger Salad with Guacamole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cheeburger Salad with Guacamole lowers the risk of colon cancer.

A high-fiber diet from Cheeburger Salad with Guacamole is linked to a reduced risk of colon cancer.

Fiber in Cheeburger Salad with Guacamole improves skin health.

Fiber in Cheeburger Salad with Guacamole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cheeburger Salad with Guacamole helps lower blood pressure.

Adequate fiber in Cheeburger Salad with Guacamole may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cheeburger Salad with Guacamole boosts immune function.

Fiber in Cheeburger Salad with Guacamole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cheeburger Salad with Guacamole reduces the risk of type 2 diabetes.

Fiber in Cheeburger Salad with Guacamole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Cheeburger Salad with Guacamole supports eye health.

Vitamin A in Cheeburger Salad with Guacamole is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cheeburger Salad with Guacamole boosts immune function.

Vitamin A in Cheeburger Salad with Guacamole helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cheeburger Salad with Guacamole promotes healthy skin.

Vitamin A in Cheeburger Salad with Guacamole supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cheeburger Salad with Guacamole enhances reproductive health.

Vitamin A in Cheeburger Salad with Guacamole plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cheeburger Salad with Guacamole reduces the risk of certain cancers.

Vitamin A in Cheeburger Salad with Guacamole helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cheeburger Salad with Guacamole promotes healthy development during pregnancy.

Vitamin A in Cheeburger Salad with Guacamole is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cheeburger Salad with Guacamole maintains healthy mucous membranes.

Vitamin A in Cheeburger Salad with Guacamole helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cheeburger Salad with Guacamole improves wound healing.

Vitamin A in Cheeburger Salad with Guacamole promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cheeburger Salad with Guacamole may reduce the risk of macular degeneration.

Vitamin A in Cheeburger Salad with Guacamole, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Cheeburger Salad with Guacamole supports bone health.

Calcium in Cheeburger Salad with Guacamole is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheeburger Salad with Guacamole supports muscle function.

Calcium in Cheeburger Salad with Guacamole plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheeburger Salad with Guacamole supports heart health.

Calcium in Cheeburger Salad with Guacamole helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheeburger Salad with Guacamole supports nerve transmission.

Calcium in Cheeburger Salad with Guacamole is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheeburger Salad with Guacamole supports blood clotting.

Calcium in Cheeburger Salad with Guacamole is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheeburger Salad with Guacamole supports hormonal secretion.

Calcium in Cheeburger Salad with Guacamole regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheeburger Salad with Guacamole supports weight management.

Calcium in Cheeburger Salad with Guacamole may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheeburger Salad with Guacamole supports dental health.

Calcium in Cheeburger Salad with Guacamole strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheeburger Salad with Guacamole supports blood pressure regulation.

Calcium in Cheeburger Salad with Guacamole, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheeburger Salad with Guacamole supports fluid balance.

Maintains Fluid Balance in Cheeburger Salad with Guacamole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheeburger Salad with Guacamole supports nerve function.

Supports Nerve Function in Cheeburger Salad with Guacamole helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheeburger Salad with Guacamole helps regulate blood pressure.

Regulates Blood Pressure in Cheeburger Salad with Guacamole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheeburger Salad with Guacamole supports muscle function.

Aids Muscle Function in Cheeburger Salad with Guacamole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheeburger Salad with Guacamole aids nutrient absorption.

Improves Nutrient Absorption in Cheeburger Salad with Guacamole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheeburger Salad with Guacamole helps balance pH levels.

Balances pH Levels in Cheeburger Salad with Guacamole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheeburger Salad with Guacamole supports bone health.

Supports Bone Health in Cheeburger Salad with Guacamole helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 1 salad Cheeburger Salad with Guacamole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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