Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic

Cheeburger Cheeburger

35.38

% from protein

22.38

% from carbs

22.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad
Amount per serving
Calories
560
% Daily value*

Total Fat 26 g
40%

Saturated 5 g
25%

Cholesterol 100 mg
33.3%

Sodium, Na 570 mg
24.8%

Total Carbohydrates 31 g
11.3%

Fiber 8 g
28.6%

Sugars 8 g
16%

Protein 49 g
98%

Vitamin A 511500 IU

Vitamin C 36 mg

Calcium 2340 mg

Iron 1.4 mg

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Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic Nutrients FAQs

Nutrients

What is the calorie content of Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic?

A typical serving 1 salad of Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic contains approximately 560 calories.

You can check the exact calorie content by logging Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic have?

The amount of fat in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic depends on the ingredients and preparation method. On average, one serving 1 salad of Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic have?

The protein content in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic depends on the ingredients exists in it. On average, 1 salad of Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic contains approximately 49 grams of protein.

Know your exact protein requirement and how much protein you get from Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic, Download Nutribit app for healthier you!

How much sugar does a Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic have?

On average, 1 salad contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic.

How Much carbohydrates (carbs) is in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic?

The amount of carbohydrates (carbs) in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic depends on its serving size and preparation. On average, 1 salad contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic.

How Much Fiber is in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic?

Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic contains approximately 8 grams of fiber in 1 salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic for healthier you!

What vitamins and minerals are in a Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic?

Vitamins in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic:

  • Vitamin A:Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic has 511500 IU of Vitamin A.
  • Vitamin C:Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic has 36 mg of Vitamin C.

Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic contains following minerals:

  • Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic has 2340mg of Calcium.
  • Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic has 570mg of Sodium, Na.
  • Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic has 1.44mg of Iron.

General

Does Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic contain caffeine?

Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic does not contain any caffeine.

Does Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic contain alcohol?

Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic for free?

Yes! Since Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic with water tracking feature?

Nutribit automatically calculates the water content of Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic and adds it to your daily hydration log. Simply log Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic

Protein and Vitamin A in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic supports bone health.

  • Protein in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic supports building and repairing tissues.

Builds and repairs tissues in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic supports immune function.

Supports immune function in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic provides energy.

Provides energy in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic supports muscle growth and strength.

Supports muscle growth and strength in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic helps in weight management.

Helps in weight management in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic improves skin, hair, and nails.

Improves skin, hair, and nails in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic is essential for the health and growth of hair, skin, and nails.

Protein in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic regulates blood sugar levels.

Regulates blood sugar levels in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic supports digestion.

Fiber in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic supports heart health.

Soluble fiber in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic aids in weight management.

Fiber-rich foods in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic regulates blood sugar.

Fiber in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic promotes gut health.

Fiber in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic lowers the risk of colon cancer.

A high-fiber diet from Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic is linked to a reduced risk of colon cancer.

Fiber in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic improves skin health.

Fiber in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic helps lower blood pressure.

Adequate fiber in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic boosts immune function.

Fiber in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic reduces the risk of type 2 diabetes.

Fiber in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic supports eye health.

Vitamin A in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic boosts immune function.

Vitamin A in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic promotes healthy skin.

Vitamin A in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic enhances reproductive health.

Vitamin A in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic reduces the risk of certain cancers.

Vitamin A in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic promotes healthy development during pregnancy.

Vitamin A in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic maintains healthy mucous membranes.

Vitamin A in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic improves wound healing.

Vitamin A in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic may reduce the risk of macular degeneration.

Vitamin A in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic supports bone health.

Calcium in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic supports muscle function.

Calcium in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic supports heart health.

Calcium in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic supports nerve transmission.

Calcium in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic supports blood clotting.

Calcium in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic supports hormonal secretion.

Calcium in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic supports weight management.

Calcium in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic supports dental health.

Calcium in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic supports blood pressure regulation.

Calcium in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic supports fluid balance.

Maintains Fluid Balance in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic supports nerve function.

Supports Nerve Function in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic helps regulate blood pressure.

Regulates Blood Pressure in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic supports muscle function.

Aids Muscle Function in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic aids nutrient absorption.

Improves Nutrient Absorption in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic helps balance pH levels.

Balances pH Levels in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic supports bone health.

Supports Bone Health in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 1 salad Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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