Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic

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Total Energy

560

kcal

22.38

% from carbs

35.38

% from protein

42.24

% from fats

In 1 salad

% daily value


Total Fat

26g

40%


Saturated

5g

25%


Cholesterol

100mg

33.3%


Sodium, Na

570mg

24.8%



Total Carbohydrates

31g

11.3%


Fiber

8g

28.6%


Sugars

8g

16%


Protein

49g

98%






Calcium, Ca

2340mg


Iron, Fe

1.4mg


Vitamin A, IU

511500IU


Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic

A typical serving 1 salad of Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic depends on the ingredients exists in it. On average, 1 salad of Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic (about null grams) contains approximately 49 grams of protein.

On average, 1 salad (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 31 grams of carbohydrates.

Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic contains approximately 8 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 salad Combination Grilled Portobello and Grilled Chicken Salad with Chopped Garlic

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.