Combination Grilled Portobello and Grilled Chicken Salad with Black Olives
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Total Energy
560
kcal
% from carbs
% from protein
% from fats
In 1 salad
% daily value
Total Fat
28g
43.1%
Saturated
5g
25%
Cholesterol
100mg
33.3%
Sodium, Na
810mg
35.2%
Total Carbohydrates
23g
8.4%
Fiber
8g
28.6%
Sugars
8g
16%
Protein
48g
96%
Calcium, Ca
1560mg
Iron, Fe
1.1mg
Vitamin A, IU
511500IU
Vitamin C, total ascorbic acid
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.