Fries, Medium with Banana Peppers

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Total Energy

450

kcal

75.06

% from carbs

7.06

% from protein

17.88

% from fats

In 1 serving

% daily value


Total Fat

9g

13.8%


Saturated

2g

10%



Sodium, Na

1390mg

60.4%



Total Carbohydrates

85g

30.9%


Fiber

10g

35.7%


Sugars

5g

10%


Protein

8g

16%






Calcium, Ca

780mg


Iron, Fe

0.7mg


Vitamin A, IU

10500IU


Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fries, Medium with Banana Peppers

A typical serving 1 serving of Fries, Medium with Banana Peppers (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fries, Medium with Banana Peppers depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Fries, Medium with Banana Peppers contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fries, Medium with Banana Peppers depends on the ingredients exists in it. On average, 1 serving of Fries, Medium with Banana Peppers (about null grams) contains approximately 8 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 85 grams of carbohydrates.

Fries, Medium with Banana Peppers contains approximately 10 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Fries, Medium with Banana Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.