Fries, Medium with Chili

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Total Energy

480

kcal

70.88

% from carbs

8.96

% from protein

20.16

% from fats

In 1 serving

% daily value


Total Fat

11g

16.9%


Saturated

2g

10%


Cholesterol

5mg

1.7%


Sodium, Na

1600mg

69.6%



Total Carbohydrates

87g

31.6%


Fiber

9g

32.1%


Sugars

5g

10%


Protein

11g

22%






Calcium, Ca

650mg


Iron, Fe

0.7mg


Vitamin A, IU

10500IU


Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fries, Medium with Chili

A typical serving 1 serving of Fries, Medium with Chili (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fries, Medium with Chili depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Fries, Medium with Chili contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fries, Medium with Chili depends on the ingredients exists in it. On average, 1 serving of Fries, Medium with Chili (about null grams) contains approximately 11 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 87 grams of carbohydrates.

Fries, Medium with Chili contains approximately 9 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 480 calories?

The amount of exercise required to burn off 1 serving Fries, Medium with Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.