Fries, Medium with Pepper Jack Cheese

Cheeburger Cheeburger

Total Energy

650

kcal

50.68

% from carbs

12.67

% from protein

36.65

% from fats

In 1 serving

% daily value

Total Fat

27g

41.5%

Saturated

12g

60%

Cholesterol

60mg

20%

Sodium, Na

1720mg

74.8%

Total Carbohydrates

84g

30.5%

Fiber

8g

28.6%

Sugars

3g

6%

Protein

21g

42%

Calcium, Ca

5850mg

Iron, Fe

0.4mg

Vitamin A, IU

31000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fries, Medium with Pepper Jack Cheese

A typical serving 1 serving of Fries, Medium with Pepper Jack Cheese (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fries, Medium with Pepper Jack Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Fries, Medium with Pepper Jack Cheese contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fries, Medium with Pepper Jack Cheese depends on the ingredients exists in it. On average, 1 serving of Fries, Medium with Pepper Jack Cheese (about null grams) contains approximately 21 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 84 grams of carbohydrates.

Fries, Medium with Pepper Jack Cheese contains approximately 8 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 serving Fries, Medium with Pepper Jack Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.