Fries, Medium with Creamy Cheese Sauce

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Total Energy

510

kcal

68.07

% from carbs

6.12

% from protein

25.81

% from fats

In 1 serving

% daily value


Total Fat

15g

23.1%


Saturated

3g

15%


Trans Fats

2g



Sodium, Na

1980mg

86.1%



Total Carbohydrates

89g

32.4%


Fiber

8g

28.6%


Sugars

5g

10%


Protein

8g

16%






Calcium, Ca

1430mg


Iron, Fe

0.4mg


Vitamin A, IU

11000IU


Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fries, Medium with Creamy Cheese Sauce

A typical serving 1 serving of Fries, Medium with Creamy Cheese Sauce (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fries, Medium with Creamy Cheese Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Fries, Medium with Creamy Cheese Sauce contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fries, Medium with Creamy Cheese Sauce depends on the ingredients exists in it. On average, 1 serving of Fries, Medium with Creamy Cheese Sauce (about null grams) contains approximately 8 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 89 grams of carbohydrates.

Fries, Medium with Creamy Cheese Sauce contains approximately 8 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.