Grilled Chicken Salad with Croutons

Cheeburger Cheeburger

Total Energy

400

kcal

28.27

% from carbs

48.17

% from protein

23.56

% from fats

In 1 salad

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Cholesterol

100mg

33.3%

Sodium, Na

520mg

22.6%

Total Carbohydrates

27g

9.8%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

46g

92%

Calcium, Ca

1430mg

Iron, Fe

1.1mg

Vitamin A, IU

509500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken Salad with Croutons

A typical serving 1 salad of Grilled Chicken Salad with Croutons (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken Salad with Croutons depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Grilled Chicken Salad with Croutons contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken Salad with Croutons depends on the ingredients exists in it. On average, 1 salad of Grilled Chicken Salad with Croutons (about null grams) contains approximately 46 grams of protein.

On average, 1 salad (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 27 grams of carbohydrates.

Grilled Chicken Salad with Croutons contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 salad Grilled Chicken Salad with Croutons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.