Onion Rings, Large with Creamy Cheese Sauce

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Total Energy

730

kcal

66.21

% from carbs

7.72

% from protein

26.07

% from fats

In 1 serving

% daily value

Total Fat

21g

32.3%

Saturated

4g

20%

Trans Fats

3g

Sodium, Na

2660mg

115.7%

Total Carbohydrates

120g

43.6%

Fiber

8g

28.6%

Sugars

30g

60%

Protein

14g

28%

Calcium, Ca

2860mg

Iron, Fe

0.4mg

Vitamin A, IU

15500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Onion Rings, Large with Creamy Cheese Sauce

A typical serving 1 serving of Onion Rings, Large with Creamy Cheese Sauce (null grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Onion Rings, Large with Creamy Cheese Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Onion Rings, Large with Creamy Cheese Sauce contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Onion Rings, Large with Creamy Cheese Sauce depends on the ingredients exists in it. On average, 1 serving of Onion Rings, Large with Creamy Cheese Sauce (about null grams) contains approximately 14 grams of protein.

On average, 1 serving (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 120 grams of carbohydrates.

Onion Rings, Large with Creamy Cheese Sauce contains approximately 8 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 730 calories?

The amount of exercise required to burn off 1 serving Onion Rings, Large with Creamy Cheese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.