Creamy Cheese Sauce
Cheeburger Cheeburger
6.02
% from protein33.08
% from carbs33.08
% from fatNutrition Facts
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Creamy Cheese Sauce Nutrients FAQs
Nutrients
- Vitamin A:Creamy Cheese Sauce has 15000 IU of Vitamin A.
- Creamy Cheese Sauce has 1170mg of Calcium.
- Creamy Cheese Sauce has 900mg of Sodium, Na.
What is the calorie content of Creamy Cheese Sauce?
A typical serving 3 fl oz of Creamy Cheese Sauce contains approximately 120 calories.
You can check the exact calorie content by logging Creamy Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Cheese Sauce have?
The amount of fat in Creamy Cheese Sauce depends on the ingredients and preparation method. On average, one serving 3 fl oz of Creamy Cheese Sauce contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Cheese Sauce have?
The protein content in Creamy Cheese Sauce depends on the ingredients exists in it. On average, 3 fl oz of Creamy Cheese Sauce contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Cheese Sauce, Download Nutribit app for healthier you!
How much sugar does a Creamy Cheese Sauce have?
On average, 3 fl oz contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Cheese Sauce.
How Much carbohydrates (carbs) is in Creamy Cheese Sauce?
The amount of carbohydrates (carbs) in Creamy Cheese Sauce depends on its serving size and preparation. On average, 3 fl oz contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Cheese Sauce.
How Much Fiber is in Creamy Cheese Sauce?
Creamy Cheese Sauce contains approximately 0 grams of fiber in 3 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Cheese Sauce for healthier you!
What vitamins and minerals are in a Creamy Cheese Sauce?
Vitamins in Creamy Cheese Sauce:
Creamy Cheese Sauce contains following minerals:
General
Does Creamy Cheese Sauce contain caffeine?
Creamy Cheese Sauce does not contain any caffeine.
Does Creamy Cheese Sauce contain alcohol?
Creamy Cheese Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Cheese Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Cheese Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Cheese Sauce for free?
Yes! Since Creamy Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Cheese Sauce with water tracking feature?
Nutribit automatically calculates the water content of Creamy Cheese Sauce and adds it to your daily hydration log. Simply log Creamy Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Cheese Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Cheese Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Cheese Sauce
Vitamin A in Creamy Cheese Sauce supports eye health.
Vitamin A in Creamy Cheese Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Creamy Cheese Sauce boosts immune function.
Vitamin A in Creamy Cheese Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Creamy Cheese Sauce promotes healthy skin.
Vitamin A in Creamy Cheese Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Creamy Cheese Sauce enhances reproductive health.
Vitamin A in Creamy Cheese Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Creamy Cheese Sauce supports bone health.
Vitamin A in Creamy Cheese Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Creamy Cheese Sauce reduces the risk of certain cancers.
Vitamin A in Creamy Cheese Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Creamy Cheese Sauce promotes healthy development during pregnancy.
Vitamin A in Creamy Cheese Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Creamy Cheese Sauce maintains healthy mucous membranes.
Vitamin A in Creamy Cheese Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Creamy Cheese Sauce improves wound healing.
Vitamin A in Creamy Cheese Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Creamy Cheese Sauce may reduce the risk of macular degeneration.
Vitamin A in Creamy Cheese Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Creamy Cheese Sauce supports bone health.
Calcium in Creamy Cheese Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Creamy Cheese Sauce supports muscle function.
Calcium in Creamy Cheese Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Creamy Cheese Sauce supports heart health.
Calcium in Creamy Cheese Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Creamy Cheese Sauce supports nerve transmission.
Calcium in Creamy Cheese Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Creamy Cheese Sauce supports blood clotting.
Calcium in Creamy Cheese Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Creamy Cheese Sauce supports hormonal secretion.
Calcium in Creamy Cheese Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Creamy Cheese Sauce supports weight management.
Calcium in Creamy Cheese Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Creamy Cheese Sauce supports dental health.
Calcium in Creamy Cheese Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Creamy Cheese Sauce supports blood pressure regulation.
Calcium in Creamy Cheese Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Creamy Cheese Sauce supports fluid balance.
Maintains Fluid Balance in Creamy Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy Cheese Sauce supports nerve function.
Supports Nerve Function in Creamy Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy Cheese Sauce helps regulate blood pressure.
Regulates Blood Pressure in Creamy Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy Cheese Sauce supports muscle function.
Aids Muscle Function in Creamy Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy Cheese Sauce aids nutrient absorption.
Improves Nutrient Absorption in Creamy Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy Cheese Sauce helps balance pH levels.
Balances pH Levels in Creamy Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy Cheese Sauce supports bone health.
Supports Bone Health in Creamy Cheese Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 3 fl oz Creamy Cheese Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.