Creamy Cheese Sauce

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Total Energy

120

kcal

33.08

% from carbs

6.02

% from protein

60.9

% from fats

In 1 fl oz

% daily value


Total Fat

9g

13.8%


Saturated

2g

10%


Trans Fats

3g



Sodium, Na

900mg

39.1%



Total Carbohydrates

11g

4%


Sugars

3g

6%


Protein

2g

4%






Calcium, Ca

1170mg



Vitamin A, IU

15000IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Cheese Sauce

A typical serving 3 fl oz of Creamy Cheese Sauce (null grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Cheese Sauce depends on the ingredients and preparation method. On average, one serving 3 fl oz (null grams) of Creamy Cheese Sauce contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Cheese Sauce depends on the ingredients exists in it. On average, 3 fl oz of Creamy Cheese Sauce (about null grams) contains approximately 2 grams of protein.

On average, 3 fl oz (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 fl oz (about null grams) contains about 11 grams of carbohydrates.

Creamy Cheese Sauce contains approximately 0 grams of fiber in 3 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 120 calories?

The amount of exercise required to burn off 3 fl oz Creamy Cheese Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.