Salad Lovers Salad with Craisins

Cheeburger Cheeburger

Total Energy

130

kcal

90.91

% from carbs

9.09

% from protein

0

% from fats

In 1 salad

% daily value

Sodium, Na

55mg

2.4%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

20g

40%

Protein

3g

6%

Calcium, Ca

1170mg

Iron, Fe

0.7mg

Vitamin A, IU

506500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad Lovers Salad with Craisins

A typical serving 1 salad of Salad Lovers Salad with Craisins (null grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad Lovers Salad with Craisins depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Salad Lovers Salad with Craisins contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad Lovers Salad with Craisins depends on the ingredients exists in it. On average, 1 salad of Salad Lovers Salad with Craisins (about null grams) contains approximately 3 grams of protein.

On average, 1 salad (about null grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 30 grams of carbohydrates.

Salad Lovers Salad with Craisins contains approximately 5 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 salad Salad Lovers Salad with Craisins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.