Salad Lovers Salad with Chopped Garlic

Cheeburger Cheeburger

23.81

% from protein

76.19

% from carbs

76.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad
Amount per serving
Calories
90
% Daily value*

Sodium, Na 60 mg
2.6%

Total Carbohydrates 16 g
5.8%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 5 g
10%

Vitamin A 10000 IU

Vitamin C 60 mg

Calcium 195 mg

Iron 3.6 mg

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Salad Lovers Salad with Chopped Garlic Nutrients FAQs

Nutrients

What is the calorie content of Salad Lovers Salad with Chopped Garlic?

A typical serving 1 salad of Salad Lovers Salad with Chopped Garlic contains approximately 90 calories.

You can check the exact calorie content by logging Salad Lovers Salad with Chopped Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Lovers Salad with Chopped Garlic have?

The amount of fat in Salad Lovers Salad with Chopped Garlic depends on the ingredients and preparation method. On average, one serving 1 salad of Salad Lovers Salad with Chopped Garlic contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Lovers Salad with Chopped Garlic have?

The protein content in Salad Lovers Salad with Chopped Garlic depends on the ingredients exists in it. On average, 1 salad of Salad Lovers Salad with Chopped Garlic contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Lovers Salad with Chopped Garlic, Download Nutribit app for healthier you!

How much sugar does a Salad Lovers Salad with Chopped Garlic have?

On average, 1 salad contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Lovers Salad with Chopped Garlic.

How Much carbohydrates (carbs) is in Salad Lovers Salad with Chopped Garlic?

The amount of carbohydrates (carbs) in Salad Lovers Salad with Chopped Garlic depends on its serving size and preparation. On average, 1 salad contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Lovers Salad with Chopped Garlic.

How Much Fiber is in Salad Lovers Salad with Chopped Garlic?

Salad Lovers Salad with Chopped Garlic contains approximately 4 grams of fiber in 1 salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Lovers Salad with Chopped Garlic for healthier you!

What vitamins and minerals are in a Salad Lovers Salad with Chopped Garlic?

Vitamins in Salad Lovers Salad with Chopped Garlic:

  • Vitamin A:Salad Lovers Salad with Chopped Garlic has 10000 IU of Vitamin A.
  • Vitamin C:Salad Lovers Salad with Chopped Garlic has 60 mg of Vitamin C.

Salad Lovers Salad with Chopped Garlic contains following minerals:

  • Salad Lovers Salad with Chopped Garlic has 195mg of Calcium.
  • Salad Lovers Salad with Chopped Garlic has 60mg of Sodium, Na.
  • Salad Lovers Salad with Chopped Garlic has 3.6mg of Iron.

General

Does Salad Lovers Salad with Chopped Garlic contain caffeine?

Salad Lovers Salad with Chopped Garlic does not contain any caffeine.

Does Salad Lovers Salad with Chopped Garlic contain alcohol?

Salad Lovers Salad with Chopped Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Lovers Salad with Chopped Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Lovers Salad with Chopped Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Lovers Salad with Chopped Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Lovers Salad with Chopped Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Lovers Salad with Chopped Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Lovers Salad with Chopped Garlic for free?

Yes! Since Salad Lovers Salad with Chopped Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Lovers Salad with Chopped Garlic with water tracking feature?

Nutribit automatically calculates the water content of Salad Lovers Salad with Chopped Garlic and adds it to your daily hydration log. Simply log Salad Lovers Salad with Chopped Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Lovers Salad with Chopped Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Lovers Salad with Chopped Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Lovers Salad with Chopped Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Lovers Salad with Chopped Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Lovers Salad with Chopped Garlic

Vitamin A in Salad Lovers Salad with Chopped Garlic supports eye health.

Vitamin A in Salad Lovers Salad with Chopped Garlic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad Lovers Salad with Chopped Garlic boosts immune function.

Vitamin A in Salad Lovers Salad with Chopped Garlic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad Lovers Salad with Chopped Garlic promotes healthy skin.

Vitamin A in Salad Lovers Salad with Chopped Garlic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad Lovers Salad with Chopped Garlic enhances reproductive health.

Vitamin A in Salad Lovers Salad with Chopped Garlic plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad Lovers Salad with Chopped Garlic supports bone health.

Vitamin A in Salad Lovers Salad with Chopped Garlic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salad Lovers Salad with Chopped Garlic reduces the risk of certain cancers.

Vitamin A in Salad Lovers Salad with Chopped Garlic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad Lovers Salad with Chopped Garlic promotes healthy development during pregnancy.

Vitamin A in Salad Lovers Salad with Chopped Garlic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad Lovers Salad with Chopped Garlic maintains healthy mucous membranes.

Vitamin A in Salad Lovers Salad with Chopped Garlic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad Lovers Salad with Chopped Garlic improves wound healing.

Vitamin A in Salad Lovers Salad with Chopped Garlic promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad Lovers Salad with Chopped Garlic may reduce the risk of macular degeneration.

Vitamin A in Salad Lovers Salad with Chopped Garlic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Salad Lovers Salad with Chopped Garlic supports bone health.

Calcium in Salad Lovers Salad with Chopped Garlic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Salad Lovers Salad with Chopped Garlic supports muscle function.

Calcium in Salad Lovers Salad with Chopped Garlic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Salad Lovers Salad with Chopped Garlic supports heart health.

Calcium in Salad Lovers Salad with Chopped Garlic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Salad Lovers Salad with Chopped Garlic supports nerve transmission.

Calcium in Salad Lovers Salad with Chopped Garlic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salad Lovers Salad with Chopped Garlic supports blood clotting.

Calcium in Salad Lovers Salad with Chopped Garlic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salad Lovers Salad with Chopped Garlic supports hormonal secretion.

Calcium in Salad Lovers Salad with Chopped Garlic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salad Lovers Salad with Chopped Garlic supports weight management.

Calcium in Salad Lovers Salad with Chopped Garlic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salad Lovers Salad with Chopped Garlic supports dental health.

Calcium in Salad Lovers Salad with Chopped Garlic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salad Lovers Salad with Chopped Garlic supports blood pressure regulation.

Calcium in Salad Lovers Salad with Chopped Garlic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 salad Salad Lovers Salad with Chopped Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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