Side Salad with Parmesan Peppercorn Dressing
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Total Energy
840
kcal
% from carbs
% from protein
% from fats
In 1 salad
% daily value
Total Fat
66g
101.5%
Saturated
13g
65%
Cholesterol
60mg
20%
Sodium, Na
2020mg
87.8%
Total Carbohydrates
34g
12.4%
Fiber
3g
10.7%
Sugars
4g
8%
Protein
16g
32%
Calcium, Ca
4160mg
Iron, Fe
0.7mg
Vitamin A, IU
358000IU
Vitamin C, total ascorbic acid
21mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Side Salad with Parmesan Peppercorn Dressing?
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How Much Protein is in Side Salad with Parmesan Peppercorn Dressing?
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How Much Sugar is in Side Salad with Parmesan Peppercorn Dressing?
How Much carbohydrates (carbs) is in Side Salad with Parmesan Peppercorn Dressing?
How Much carbohydrates (carbs) is in Side Salad with Parmesan Peppercorn Dressing?
How Much Fiber is in Side Salad with Parmesan Peppercorn Dressing?
How Much Fiber is in Side Salad with Parmesan Peppercorn Dressing?
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.