Salad Lovers Salad with Parmesan Cheese
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Total Energy
70
kcal
% from carbs
% from protein
% from fats
In 1 salad
% daily value
Total Fat
2g
3.1%
Saturated
1g
5%
Cholesterol
5mg
1.7%
Sodium, Na
160mg
7%
Total Carbohydrates
7g
2.5%
Fiber
4g
14.3%
Sugars
1g
2%
Protein
5g
10%
Calcium, Ca
2080mg
Iron, Fe
0.7mg
Vitamin A, IU
510500IU
Vitamin C, total ascorbic acid
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Salad Lovers Salad with Parmesan Cheese?
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How Much Fat Is in Salad Lovers Salad with Parmesan Cheese?
How Much Protein is in Salad Lovers Salad with Parmesan Cheese?
How Much Protein is in Salad Lovers Salad with Parmesan Cheese?
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How Much Sugar is in Salad Lovers Salad with Parmesan Cheese?
How Much carbohydrates (carbs) is in Salad Lovers Salad with Parmesan Cheese?
How Much carbohydrates (carbs) is in Salad Lovers Salad with Parmesan Cheese?
How Much Fiber is in Salad Lovers Salad with Parmesan Cheese?
How Much Fiber is in Salad Lovers Salad with Parmesan Cheese?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.