The Serious Burger with Black Olives

Cheeburger Cheeburger

25.88

% from protein

22.81

% from carbs

22.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
930
% Daily value*

Total Fat 52 g
80%

Saturated 17 g
85%

Cholesterol 220 mg
73.3%

Sodium, Na 2010 mg
87.4%

Total Carbohydrates 52 g
18.9%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 59 g
118%

Vitamin A 3500 IU

Vitamin C 12 mg

Calcium 910 mg

Iron 1.4 mg

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The Serious Burger with Black Olives Nutrients FAQs

Nutrients

What is the calorie content of The Serious Burger with Black Olives?

A typical serving 1 serving of The Serious Burger with Black Olives contains approximately 930 calories.

You can check the exact calorie content by logging The Serious Burger with Black Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Serious Burger with Black Olives have?

The amount of fat in The Serious Burger with Black Olives depends on the ingredients and preparation method. On average, one serving 1 serving of The Serious Burger with Black Olives contains approximately 52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Serious Burger with Black Olives have?

The protein content in The Serious Burger with Black Olives depends on the ingredients exists in it. On average, 1 serving of The Serious Burger with Black Olives contains approximately 59 grams of protein.

Know your exact protein requirement and how much protein you get from The Serious Burger with Black Olives, Download Nutribit app for healthier you!

How much sugar does a The Serious Burger with Black Olives have?

On average, 1 serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Serious Burger with Black Olives.

How Much carbohydrates (carbs) is in The Serious Burger with Black Olives?

The amount of carbohydrates (carbs) in The Serious Burger with Black Olives depends on its serving size and preparation. On average, 1 serving contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Serious Burger with Black Olives.

How Much Fiber is in The Serious Burger with Black Olives?

The Serious Burger with Black Olives contains approximately 2 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from The Serious Burger with Black Olives for healthier you!

What vitamins and minerals are in a The Serious Burger with Black Olives?

Vitamins in The Serious Burger with Black Olives:

  • Vitamin A:The Serious Burger with Black Olives has 3500 IU of Vitamin A.
  • Vitamin C:The Serious Burger with Black Olives has 12 mg of Vitamin C.

The Serious Burger with Black Olives contains following minerals:

  • The Serious Burger with Black Olives has 910mg of Calcium.
  • The Serious Burger with Black Olives has 2010mg of Sodium, Na.
  • The Serious Burger with Black Olives has 1.44mg of Iron.

General

Does The Serious Burger with Black Olives contain caffeine?

The Serious Burger with Black Olives does not contain any caffeine.

Does The Serious Burger with Black Olives contain alcohol?

The Serious Burger with Black Olives does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Serious Burger with Black Olives?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Serious Burger with Black Olives and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Serious Burger with Black Olives quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Serious Burger with Black Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Serious Burger with Black Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Serious Burger with Black Olives for free?

Yes! Since The Serious Burger with Black Olives contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Serious Burger with Black Olives with water tracking feature?

Nutribit automatically calculates the water content of The Serious Burger with Black Olives and adds it to your daily hydration log. Simply log The Serious Burger with Black Olives in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Serious Burger with Black Olives as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Serious Burger with Black Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Serious Burger with Black Olives nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Serious Burger with Black Olives data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Serious Burger with Black Olives

Protein and Vitamin A in The Serious Burger with Black Olives supports bone health.

  • Protein in The Serious Burger with Black Olives plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in The Serious Burger with Black Olives contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in The Serious Burger with Black Olives provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from The Serious Burger with Black Olives are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in The Serious Burger with Black Olives supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like The Serious Burger with Black Olives aid in digestion and promote healthy bowel movements.

Total Carbohydrates in The Serious Burger with Black Olives helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in The Serious Burger with Black Olives help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in The Serious Burger with Black Olives helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from The Serious Burger with Black Olives can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in The Serious Burger with Black Olives aids weight management by helping you feel full longer.

Fiber-rich carbs from The Serious Burger with Black Olives help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in The Serious Burger with Black Olives enhances brain function and helps improve memory and focus.

Glucose from The Serious Burger with Black Olives is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in The Serious Burger with Black Olives boosts physical performance and provides sustained energy for exercise.

Carbohydrates from The Serious Burger with Black Olives provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in The Serious Burger with Black Olives promotes gut health by feeding beneficial gut bacteria.

Fiber in The Serious Burger with Black Olives serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in The Serious Burger with Black Olives improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from The Serious Burger with Black Olives support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in The Serious Burger with Black Olives helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in The Serious Burger with Black Olives, help regulate blood pressure and reduce hypertension risk.

Protein in The Serious Burger with Black Olives supports building and repairing tissues.

Builds and repairs tissues in The Serious Burger with Black Olives is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in The Serious Burger with Black Olives supports immune function.

Supports immune function in The Serious Burger with Black Olives is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in The Serious Burger with Black Olives helps regulate enzymes and hormones.

Regulates enzymes and hormones in The Serious Burger with Black Olives is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in The Serious Burger with Black Olives provides energy.

Provides energy in The Serious Burger with Black Olives can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in The Serious Burger with Black Olives supports muscle growth and strength.

Supports muscle growth and strength in The Serious Burger with Black Olives is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in The Serious Burger with Black Olives helps in weight management.

Helps in weight management in The Serious Burger with Black Olives promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in The Serious Burger with Black Olives aids in the production of hemoglobin.

Aids in the production of hemoglobin in The Serious Burger with Black Olives is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in The Serious Burger with Black Olives improves skin, hair, and nails.

Improves skin, hair, and nails in The Serious Burger with Black Olives is essential for the health and growth of hair, skin, and nails.

Protein in The Serious Burger with Black Olives regulates blood sugar levels.

Regulates blood sugar levels in The Serious Burger with Black Olives helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in The Serious Burger with Black Olives supports eye health.

Vitamin A in The Serious Burger with Black Olives is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in The Serious Burger with Black Olives boosts immune function.

Vitamin A in The Serious Burger with Black Olives helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in The Serious Burger with Black Olives promotes healthy skin.

Vitamin A in The Serious Burger with Black Olives supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in The Serious Burger with Black Olives enhances reproductive health.

Vitamin A in The Serious Burger with Black Olives plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in The Serious Burger with Black Olives reduces the risk of certain cancers.

Vitamin A in The Serious Burger with Black Olives helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in The Serious Burger with Black Olives promotes healthy development during pregnancy.

Vitamin A in The Serious Burger with Black Olives is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in The Serious Burger with Black Olives maintains healthy mucous membranes.

Vitamin A in The Serious Burger with Black Olives helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in The Serious Burger with Black Olives improves wound healing.

Vitamin A in The Serious Burger with Black Olives promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in The Serious Burger with Black Olives may reduce the risk of macular degeneration.

Vitamin A in The Serious Burger with Black Olives, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in The Serious Burger with Black Olives supports bone health.

Calcium in The Serious Burger with Black Olives is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in The Serious Burger with Black Olives supports muscle function.

Calcium in The Serious Burger with Black Olives plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in The Serious Burger with Black Olives supports heart health.

Calcium in The Serious Burger with Black Olives helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in The Serious Burger with Black Olives supports nerve transmission.

Calcium in The Serious Burger with Black Olives is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in The Serious Burger with Black Olives supports blood clotting.

Calcium in The Serious Burger with Black Olives is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in The Serious Burger with Black Olives supports hormonal secretion.

Calcium in The Serious Burger with Black Olives regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in The Serious Burger with Black Olives supports weight management.

Calcium in The Serious Burger with Black Olives may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in The Serious Burger with Black Olives supports dental health.

Calcium in The Serious Burger with Black Olives strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in The Serious Burger with Black Olives supports blood pressure regulation.

Calcium in The Serious Burger with Black Olives, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in The Serious Burger with Black Olives supports fluid balance.

Maintains Fluid Balance in The Serious Burger with Black Olives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in The Serious Burger with Black Olives supports nerve function.

Supports Nerve Function in The Serious Burger with Black Olives helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in The Serious Burger with Black Olives helps regulate blood pressure.

Regulates Blood Pressure in The Serious Burger with Black Olives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in The Serious Burger with Black Olives supports muscle function.

Aids Muscle Function in The Serious Burger with Black Olives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in The Serious Burger with Black Olives aids nutrient absorption.

Improves Nutrient Absorption in The Serious Burger with Black Olives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in The Serious Burger with Black Olives helps balance pH levels.

Balances pH Levels in The Serious Burger with Black Olives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in The Serious Burger with Black Olives supports bone health.

Supports Bone Health in The Serious Burger with Black Olives helps retain calcium and prevent the loss of bone density over time.

How to burn 930 calories?

The amount of exercise required to burn off 1 serving The Serious Burger with Black Olives

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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