Turkey Burger Salad with Bleu Cheese Dressing

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Total Energy

780

kcal

4.62

% from carbs

16.92

% from protein

78.46

% from fats

In 1 salad

% daily value


Total Fat

68g

104.6%


Saturated

15g

75%


Cholesterol

135mg

45%


Sodium, Na

1740mg

75.7%



Total Carbohydrates

9g

3.3%


Fiber

4g

14.3%


Sugars

4g

8%


Protein

33g

66%






Calcium, Ca

2990mg


Iron, Fe

1.1mg


Vitamin A, IU

511500IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Burger Salad with Bleu Cheese Dressing

A typical serving 1 salad of Turkey Burger Salad with Bleu Cheese Dressing (null grams) contains approximately 780 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Burger Salad with Bleu Cheese Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Turkey Burger Salad with Bleu Cheese Dressing contains approximately 68 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Burger Salad with Bleu Cheese Dressing depends on the ingredients exists in it. On average, 1 salad of Turkey Burger Salad with Bleu Cheese Dressing (about null grams) contains approximately 33 grams of protein.

On average, 1 salad (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 9 grams of carbohydrates.

Turkey Burger Salad with Bleu Cheese Dressing contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 1 salad Turkey Burger Salad with Bleu Cheese Dressing

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.