Turkey Burger Salad

Cheeburger Cheeburger

Total Energy

300

kcal

8.08

% from carbs

40.4

% from protein

51.52

% from fats

In 1 salad

% daily value

Total Fat

17g

26.2%

Saturated

4g

20%

Cholesterol

90mg

30%

Sodium, Na

810mg

35.2%

Total Carbohydrates

6g

2.2%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

30g

60%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin A, IU

10500IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Burger Salad

A typical serving 1 salad of Turkey Burger Salad (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Burger Salad depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Turkey Burger Salad contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Burger Salad depends on the ingredients exists in it. On average, 1 salad of Turkey Burger Salad (about null grams) contains approximately 30 grams of protein.

On average, 1 salad (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 6 grams of carbohydrates.

Turkey Burger Salad contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 salad Turkey Burger Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.