Turkey Burger Salad with Artichokes

Cheeburger Cheeburger

39.34

% from protein

10.49

% from carbs

10.49

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad
Amount per serving
Calories
310
% Daily value*

Total Fat 17 g
26.2%

Saturated 4 g
20%

Cholesterol 90 mg
30%

Sodium, Na 900 mg
39.1%

Total Carbohydrates 8 g
2.9%

Fiber 5 g
17.9%

Sugars 2 g
4%

Protein 30 g
60%

Vitamin A 514000 IU

Vitamin C 30 mg

Calcium 1560 mg

Iron 1.1 mg

More items Like Turkey Burger Salad with Artichokes

Salmon Burger Salad with Artichokes

Cheeburger Cheeburger

330 kcal
Veggie Burger Salad with Artichokes

Cheeburger Cheeburger

300 kcal
Salad Lovers Salad with Artichokes

Cheeburger Cheeburger

45 kcal
Cheeburger Salad with Artichokes

Cheeburger Cheeburger

470 kcal
Turkey Burger Salad

Cheeburger Cheeburger

300 kcal
Turkey Burger Salad with Craisins

Cheeburger Cheeburger

390 kcal
Turkey Burger Salad with Croutons

Cheeburger Cheeburger

440 kcal
Turkey Burger Salad with Cucumbers

Cheeburger Cheeburger

310 kcal
Turkey Burger Salad with Guacamole

Cheeburger Cheeburger

400 kcal
Turkey Burger Salad with Mushrooms

Cheeburger Cheeburger

310 kcal
Turkey Burger Salad with Onions

Cheeburger Cheeburger

310 kcal
Turkey Burger Salad with Pineapple

Cheeburger Cheeburger

310 kcal
Turkey Burger Salad with Salsa

Cheeburger Cheeburger

310 kcal
Fried Chicken Salad with Artichokes

Cheeburger Cheeburger

310 kcal
Grilled Chicken Salad with Artichokes

Cheeburger Cheeburger

260 kcal
Turkey Burger Salad with Balsamic Vinaigrette

Cheeburger Cheeburger

630 kcal
Turkey Burger Salad with Black Olives

Cheeburger Cheeburger

340 kcal
Turkey Burger Salad with Banana Peppers

Cheeburger Cheeburger

310 kcal
Turkey Burger Salad with Caesar Dressing

Cheeburger Cheeburger

870 kcal
Turkey Burger Salad with Chopped Garlic

Cheeburger Cheeburger

350 kcal
Turkey Burger Salad with Grape Tomatoes

Cheeburger Cheeburger

300 kcal
Turkey Burger Salad with Jalapeno Peppers

Cheeburger Cheeburger

310 kcal
Turkey Burger Salad with Mandarin Oranges

Cheeburger Cheeburger

320 kcal

Turkey Burger Salad with Artichokes Nutrients FAQs

Nutrients

What is the calorie content of Turkey Burger Salad with Artichokes?

A typical serving 1 salad of Turkey Burger Salad with Artichokes contains approximately 310 calories.

You can check the exact calorie content by logging Turkey Burger Salad with Artichokes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Burger Salad with Artichokes have?

The amount of fat in Turkey Burger Salad with Artichokes depends on the ingredients and preparation method. On average, one serving 1 salad of Turkey Burger Salad with Artichokes contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Burger Salad with Artichokes have?

The protein content in Turkey Burger Salad with Artichokes depends on the ingredients exists in it. On average, 1 salad of Turkey Burger Salad with Artichokes contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Burger Salad with Artichokes, Download Nutribit app for healthier you!

How much sugar does a Turkey Burger Salad with Artichokes have?

On average, 1 salad contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Burger Salad with Artichokes.

How Much carbohydrates (carbs) is in Turkey Burger Salad with Artichokes?

The amount of carbohydrates (carbs) in Turkey Burger Salad with Artichokes depends on its serving size and preparation. On average, 1 salad contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Burger Salad with Artichokes.

How Much Fiber is in Turkey Burger Salad with Artichokes?

Turkey Burger Salad with Artichokes contains approximately 5 grams of fiber in 1 salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Burger Salad with Artichokes for healthier you!

What vitamins and minerals are in a Turkey Burger Salad with Artichokes?

Vitamins in Turkey Burger Salad with Artichokes:

  • Vitamin A:Turkey Burger Salad with Artichokes has 514000 IU of Vitamin A.
  • Vitamin C:Turkey Burger Salad with Artichokes has 30 mg of Vitamin C.

Turkey Burger Salad with Artichokes contains following minerals:

  • Turkey Burger Salad with Artichokes has 1560mg of Calcium.
  • Turkey Burger Salad with Artichokes has 900mg of Sodium, Na.
  • Turkey Burger Salad with Artichokes has 1.08mg of Iron.

General

Does Turkey Burger Salad with Artichokes contain caffeine?

Turkey Burger Salad with Artichokes does not contain any caffeine.

Does Turkey Burger Salad with Artichokes contain alcohol?

Turkey Burger Salad with Artichokes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Burger Salad with Artichokes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Burger Salad with Artichokes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Burger Salad with Artichokes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Burger Salad with Artichokes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Burger Salad with Artichokes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Burger Salad with Artichokes for free?

Yes! Since Turkey Burger Salad with Artichokes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Burger Salad with Artichokes with water tracking feature?

Nutribit automatically calculates the water content of Turkey Burger Salad with Artichokes and adds it to your daily hydration log. Simply log Turkey Burger Salad with Artichokes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Burger Salad with Artichokes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Burger Salad with Artichokes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Burger Salad with Artichokes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Burger Salad with Artichokes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Burger Salad with Artichokes

Protein and Vitamin A in Turkey Burger Salad with Artichokes supports bone health.

  • Protein in Turkey Burger Salad with Artichokes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Turkey Burger Salad with Artichokes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Turkey Burger Salad with Artichokes supports building and repairing tissues.

Builds and repairs tissues in Turkey Burger Salad with Artichokes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Burger Salad with Artichokes supports immune function.

Supports immune function in Turkey Burger Salad with Artichokes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Burger Salad with Artichokes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Burger Salad with Artichokes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Burger Salad with Artichokes provides energy.

Provides energy in Turkey Burger Salad with Artichokes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Burger Salad with Artichokes supports muscle growth and strength.

Supports muscle growth and strength in Turkey Burger Salad with Artichokes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Burger Salad with Artichokes helps in weight management.

Helps in weight management in Turkey Burger Salad with Artichokes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Burger Salad with Artichokes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Burger Salad with Artichokes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Burger Salad with Artichokes improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Burger Salad with Artichokes is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Burger Salad with Artichokes regulates blood sugar levels.

Regulates blood sugar levels in Turkey Burger Salad with Artichokes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Turkey Burger Salad with Artichokes supports digestion.

Fiber in Turkey Burger Salad with Artichokes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Turkey Burger Salad with Artichokes supports heart health.

Soluble fiber in Turkey Burger Salad with Artichokes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Turkey Burger Salad with Artichokes aids in weight management.

Fiber-rich foods in Turkey Burger Salad with Artichokes increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Turkey Burger Salad with Artichokes regulates blood sugar.

Fiber in Turkey Burger Salad with Artichokes helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Turkey Burger Salad with Artichokes promotes gut health.

Fiber in Turkey Burger Salad with Artichokes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Turkey Burger Salad with Artichokes lowers the risk of colon cancer.

A high-fiber diet from Turkey Burger Salad with Artichokes is linked to a reduced risk of colon cancer.

Fiber in Turkey Burger Salad with Artichokes improves skin health.

Fiber in Turkey Burger Salad with Artichokes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Turkey Burger Salad with Artichokes helps lower blood pressure.

Adequate fiber in Turkey Burger Salad with Artichokes may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Turkey Burger Salad with Artichokes boosts immune function.

Fiber in Turkey Burger Salad with Artichokes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Turkey Burger Salad with Artichokes reduces the risk of type 2 diabetes.

Fiber in Turkey Burger Salad with Artichokes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Turkey Burger Salad with Artichokes supports eye health.

Vitamin A in Turkey Burger Salad with Artichokes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Turkey Burger Salad with Artichokes boosts immune function.

Vitamin A in Turkey Burger Salad with Artichokes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Turkey Burger Salad with Artichokes promotes healthy skin.

Vitamin A in Turkey Burger Salad with Artichokes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Turkey Burger Salad with Artichokes enhances reproductive health.

Vitamin A in Turkey Burger Salad with Artichokes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Turkey Burger Salad with Artichokes reduces the risk of certain cancers.

Vitamin A in Turkey Burger Salad with Artichokes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Turkey Burger Salad with Artichokes promotes healthy development during pregnancy.

Vitamin A in Turkey Burger Salad with Artichokes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Turkey Burger Salad with Artichokes maintains healthy mucous membranes.

Vitamin A in Turkey Burger Salad with Artichokes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Turkey Burger Salad with Artichokes improves wound healing.

Vitamin A in Turkey Burger Salad with Artichokes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Turkey Burger Salad with Artichokes may reduce the risk of macular degeneration.

Vitamin A in Turkey Burger Salad with Artichokes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Turkey Burger Salad with Artichokes supports bone health.

Calcium in Turkey Burger Salad with Artichokes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Turkey Burger Salad with Artichokes supports muscle function.

Calcium in Turkey Burger Salad with Artichokes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Turkey Burger Salad with Artichokes supports heart health.

Calcium in Turkey Burger Salad with Artichokes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Turkey Burger Salad with Artichokes supports nerve transmission.

Calcium in Turkey Burger Salad with Artichokes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Turkey Burger Salad with Artichokes supports blood clotting.

Calcium in Turkey Burger Salad with Artichokes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Turkey Burger Salad with Artichokes supports hormonal secretion.

Calcium in Turkey Burger Salad with Artichokes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Turkey Burger Salad with Artichokes supports weight management.

Calcium in Turkey Burger Salad with Artichokes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Turkey Burger Salad with Artichokes supports dental health.

Calcium in Turkey Burger Salad with Artichokes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Turkey Burger Salad with Artichokes supports blood pressure regulation.

Calcium in Turkey Burger Salad with Artichokes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Turkey Burger Salad with Artichokes supports fluid balance.

Maintains Fluid Balance in Turkey Burger Salad with Artichokes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Burger Salad with Artichokes supports nerve function.

Supports Nerve Function in Turkey Burger Salad with Artichokes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Burger Salad with Artichokes helps regulate blood pressure.

Regulates Blood Pressure in Turkey Burger Salad with Artichokes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Burger Salad with Artichokes supports muscle function.

Aids Muscle Function in Turkey Burger Salad with Artichokes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Burger Salad with Artichokes aids nutrient absorption.

Improves Nutrient Absorption in Turkey Burger Salad with Artichokes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Burger Salad with Artichokes helps balance pH levels.

Balances pH Levels in Turkey Burger Salad with Artichokes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Burger Salad with Artichokes supports bone health.

Supports Bone Health in Turkey Burger Salad with Artichokes helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 salad Turkey Burger Salad with Artichokes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP