Roast Beef Sandwich with Portobella Mushroom

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Total Energy

740

kcal

38.15

% from carbs

29.97

% from protein

31.88

% from fats

In 1 serving

% daily value


Total Fat

26g

40%


Saturated

8g

40%


Cholesterol

165mg

55%


Sodium, Na

3930mg

170.9%



Total Carbohydrates

70g

25.5%


Fiber

5g

17.9%


Sugars

13g

26%


Protein

55g

110%






Calcium, Ca

585mg


Iron, Fe

1.8mg


Vitamin A, IU

3500IU


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef Sandwich with Portobella Mushroom

A typical serving 1 serving of Roast Beef Sandwich with Portobella Mushroom (null grams) contains approximately 740 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef Sandwich with Portobella Mushroom depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Roast Beef Sandwich with Portobella Mushroom contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef Sandwich with Portobella Mushroom depends on the ingredients exists in it. On average, 1 serving of Roast Beef Sandwich with Portobella Mushroom (about null grams) contains approximately 55 grams of protein.

On average, 1 serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 70 grams of carbohydrates.

Roast Beef Sandwich with Portobella Mushroom contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 740 calories?

The amount of exercise required to burn off 1 serving Roast Beef Sandwich with Portobella Mushroom

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.