Pumpkin Cookie with Cream Cheese Frosting

City Bites

3.67

% from protein

66.06

% from carbs

66.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184 g(184g)
Amount per serving
Calories
640
% Daily value*

Total Fat 22 g
33.8%

Saturated 10 g
50%

Cholesterol 65 mg
21.7%

Sodium, Na 410 mg
17.8%

Total Carbohydrates 108 g
39.3%

Fiber 1 g
3.6%

Sugars 82 g
164%

Protein 6 g
12%

Pumpkin Cookie with Cream Cheese Frosting Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Cookie with Cream Cheese Frosting?

A typical serving 1 cookie (184 grams) of Pumpkin Cookie with Cream Cheese Frosting contains approximately 640 calories.

You can check the exact calorie content by logging Pumpkin Cookie with Cream Cheese Frosting in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Cookie with Cream Cheese Frosting have?

The amount of fat in Pumpkin Cookie with Cream Cheese Frosting depends on the ingredients and preparation method. On average, one serving 1 cookie (184 grams) of Pumpkin Cookie with Cream Cheese Frosting contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Cookie with Cream Cheese Frosting have?

The protein content in Pumpkin Cookie with Cream Cheese Frosting depends on the ingredients exists in it. On average, 1 cookie (184 grams) of Pumpkin Cookie with Cream Cheese Frosting contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Cookie with Cream Cheese Frosting, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Cookie with Cream Cheese Frosting have?

On average, 1 cookie (184 grams) contains about 82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Cookie with Cream Cheese Frosting.

How Much carbohydrates (carbs) is in Pumpkin Cookie with Cream Cheese Frosting?

The amount of carbohydrates (carbs) in Pumpkin Cookie with Cream Cheese Frosting depends on its serving size and preparation. On average, 1 cookie (184 grams) contains about 108 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Cookie with Cream Cheese Frosting.

How Much Fiber is in Pumpkin Cookie with Cream Cheese Frosting?

Pumpkin Cookie with Cream Cheese Frosting contains approximately 1 grams of fiber in 1 cookie (184 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Cookie with Cream Cheese Frosting for healthier you!

What vitamins and minerals are in a Pumpkin Cookie with Cream Cheese Frosting?

Pumpkin Cookie with Cream Cheese Frosting contains following minerals:

  • Pumpkin Cookie with Cream Cheese Frosting has 410mg of Sodium, Na.

General

Does Pumpkin Cookie with Cream Cheese Frosting contain caffeine?

Pumpkin Cookie with Cream Cheese Frosting does not contain any caffeine.

Does Pumpkin Cookie with Cream Cheese Frosting contain alcohol?

Pumpkin Cookie with Cream Cheese Frosting does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Cookie with Cream Cheese Frosting?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Cookie with Cream Cheese Frosting and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Cookie with Cream Cheese Frosting quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Cookie with Cream Cheese Frosting in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Cookie with Cream Cheese Frosting and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Cookie with Cream Cheese Frosting for free?

Yes! Since Pumpkin Cookie with Cream Cheese Frosting contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Cookie with Cream Cheese Frosting with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Cookie with Cream Cheese Frosting and adds it to your daily hydration log. Simply log Pumpkin Cookie with Cream Cheese Frosting in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Cookie with Cream Cheese Frosting as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Cookie with Cream Cheese Frosting and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Cookie with Cream Cheese Frosting nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Cookie with Cream Cheese Frosting data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Cookie with Cream Cheese Frosting

Total Carbohydrates in Pumpkin Cookie with Cream Cheese Frosting provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pumpkin Cookie with Cream Cheese Frosting are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pumpkin Cookie with Cream Cheese Frosting supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pumpkin Cookie with Cream Cheese Frosting aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pumpkin Cookie with Cream Cheese Frosting helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pumpkin Cookie with Cream Cheese Frosting help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pumpkin Cookie with Cream Cheese Frosting helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pumpkin Cookie with Cream Cheese Frosting can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pumpkin Cookie with Cream Cheese Frosting aids weight management by helping you feel full longer.

Fiber-rich carbs from Pumpkin Cookie with Cream Cheese Frosting help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pumpkin Cookie with Cream Cheese Frosting enhances brain function and helps improve memory and focus.

Glucose from Pumpkin Cookie with Cream Cheese Frosting is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pumpkin Cookie with Cream Cheese Frosting boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pumpkin Cookie with Cream Cheese Frosting provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pumpkin Cookie with Cream Cheese Frosting promotes gut health by feeding beneficial gut bacteria.

Fiber in Pumpkin Cookie with Cream Cheese Frosting serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pumpkin Cookie with Cream Cheese Frosting improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pumpkin Cookie with Cream Cheese Frosting support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pumpkin Cookie with Cream Cheese Frosting helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pumpkin Cookie with Cream Cheese Frosting, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Pumpkin Cookie with Cream Cheese Frosting supports fluid balance.

Maintains Fluid Balance in Pumpkin Cookie with Cream Cheese Frosting helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pumpkin Cookie with Cream Cheese Frosting supports nerve function.

Supports Nerve Function in Pumpkin Cookie with Cream Cheese Frosting helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pumpkin Cookie with Cream Cheese Frosting helps regulate blood pressure.

Regulates Blood Pressure in Pumpkin Cookie with Cream Cheese Frosting helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pumpkin Cookie with Cream Cheese Frosting supports muscle function.

Aids Muscle Function in Pumpkin Cookie with Cream Cheese Frosting helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pumpkin Cookie with Cream Cheese Frosting aids nutrient absorption.

Improves Nutrient Absorption in Pumpkin Cookie with Cream Cheese Frosting assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pumpkin Cookie with Cream Cheese Frosting helps balance pH levels.

Balances pH Levels in Pumpkin Cookie with Cream Cheese Frosting helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pumpkin Cookie with Cream Cheese Frosting supports bone health.

Supports Bone Health in Pumpkin Cookie with Cream Cheese Frosting helps retain calcium and prevent the loss of bone density over time.

How to burn 640 calories?

The amount of exercise required to burn off 1 cookie Pumpkin Cookie with Cream Cheese Frosting

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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