Pumpkin Cookie with Cream Cheese Frosting

City Bites

Total Energy

640

kcal

66.06

% from carbs

3.67

% from protein

30.28

% from fats

In 184 g

% daily value

Total Fat

22g

33.8%

Saturated

10g

50%

Cholesterol

65mg

21.7%

Sodium, Na

410mg

17.8%

Total Carbohydrates

108g

39.3%

Fiber

1g

3.6%

Sugars

82g

164%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Cookie with Cream Cheese Frosting

A typical serving 1 cookie of Pumpkin Cookie with Cream Cheese Frosting (184 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Cookie with Cream Cheese Frosting depends on the ingredients and preparation method. On average, one serving 1 cookie (184 grams) of Pumpkin Cookie with Cream Cheese Frosting contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Cookie with Cream Cheese Frosting depends on the ingredients exists in it. On average, 1 cookie of Pumpkin Cookie with Cream Cheese Frosting (about 184 grams) contains approximately 6 grams of protein.

On average, 1 cookie (about 184 grams) contains about 82 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 184 grams) contains about 108 grams of carbohydrates.

Pumpkin Cookie with Cream Cheese Frosting contains approximately 1 grams of fiber in 1 cookie (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 cookie Pumpkin Cookie with Cream Cheese Frosting

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.