Pumpkin Bar with Frosting

Kwikery Bakeshop

3.41

% from protein

56.29

% from carbs

56.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
127.8
% Daily value*

Total Fat 5.8 g
9%

Saturated 1.7 g
8.3%

Cholesterol 15.3 mg
5.1%

Sodium, Na 97.2 mg
4.2%

Total Carbohydrates 18.3 g
6.7%

Fiber 0.3 g
1%

Sugars 13.9 g
27.8%

Protein 1.1 g
2.2%

Vitamin A 625 IU

Vitamin C 0.3 mg

Calcium 7.2 mg

Iron 0.3 mg

Pumpkin Bar with Frosting Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Bar with Frosting?

A typical serving 3.6 oz (102 grams) of Pumpkin Bar with Frosting contains approximately 460 calories.

You can check the exact calorie content by logging Pumpkin Bar with Frosting in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Bar with Frosting have?

The amount of fat in Pumpkin Bar with Frosting depends on the ingredients and preparation method. On average, one serving 3.6 oz (102 grams) of Pumpkin Bar with Frosting contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Bar with Frosting have?

The protein content in Pumpkin Bar with Frosting depends on the ingredients exists in it. On average, 3.6 oz (102 grams) of Pumpkin Bar with Frosting contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Bar with Frosting, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Bar with Frosting have?

On average, 3.6 oz (102 grams) contains about 50 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Bar with Frosting.

How Much carbohydrates (carbs) is in Pumpkin Bar with Frosting?

The amount of carbohydrates (carbs) in Pumpkin Bar with Frosting depends on its serving size and preparation. On average, 3.6 oz (102 grams) contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Bar with Frosting.

How Much Fiber is in Pumpkin Bar with Frosting?

Pumpkin Bar with Frosting contains approximately 1 grams of fiber in 3.6 oz (102 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Bar with Frosting for healthier you!

What vitamins and minerals are in a Pumpkin Bar with Frosting?

Vitamins in Pumpkin Bar with Frosting:

  • Vitamin A:Pumpkin Bar with Frosting has 2250 IU of Vitamin A.
  • Vitamin C:Pumpkin Bar with Frosting has 1.2 mg of Vitamin C.

Pumpkin Bar with Frosting contains following minerals:

  • Pumpkin Bar with Frosting has 26mg of Calcium.
  • Pumpkin Bar with Frosting has 350mg of Sodium, Na.
  • Pumpkin Bar with Frosting has 1.08mg of Iron.

General

Does Pumpkin Bar with Frosting contain caffeine?

Pumpkin Bar with Frosting does not contain any caffeine.

Does Pumpkin Bar with Frosting contain alcohol?

Pumpkin Bar with Frosting does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Bar with Frosting?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Bar with Frosting and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Bar with Frosting quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Bar with Frosting in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Bar with Frosting and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Bar with Frosting for free?

Yes! Since Pumpkin Bar with Frosting contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Bar with Frosting with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Bar with Frosting and adds it to your daily hydration log. Simply log Pumpkin Bar with Frosting in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Bar with Frosting as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Bar with Frosting and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Bar with Frosting nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Bar with Frosting data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Bar with Frosting

Total Carbohydrates in Pumpkin Bar with Frosting provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pumpkin Bar with Frosting are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pumpkin Bar with Frosting supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pumpkin Bar with Frosting aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pumpkin Bar with Frosting helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pumpkin Bar with Frosting help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pumpkin Bar with Frosting helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pumpkin Bar with Frosting can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pumpkin Bar with Frosting aids weight management by helping you feel full longer.

Fiber-rich carbs from Pumpkin Bar with Frosting help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pumpkin Bar with Frosting enhances brain function and helps improve memory and focus.

Glucose from Pumpkin Bar with Frosting is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pumpkin Bar with Frosting boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pumpkin Bar with Frosting provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pumpkin Bar with Frosting promotes gut health by feeding beneficial gut bacteria.

Fiber in Pumpkin Bar with Frosting serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pumpkin Bar with Frosting improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pumpkin Bar with Frosting support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pumpkin Bar with Frosting helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pumpkin Bar with Frosting, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Pumpkin Bar with Frosting supports eye health.

Vitamin A in Pumpkin Bar with Frosting is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pumpkin Bar with Frosting boosts immune function.

Vitamin A in Pumpkin Bar with Frosting helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pumpkin Bar with Frosting promotes healthy skin.

Vitamin A in Pumpkin Bar with Frosting supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pumpkin Bar with Frosting enhances reproductive health.

Vitamin A in Pumpkin Bar with Frosting plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pumpkin Bar with Frosting supports bone health.

Vitamin A in Pumpkin Bar with Frosting contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pumpkin Bar with Frosting reduces the risk of certain cancers.

Vitamin A in Pumpkin Bar with Frosting helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pumpkin Bar with Frosting promotes healthy development during pregnancy.

Vitamin A in Pumpkin Bar with Frosting is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pumpkin Bar with Frosting maintains healthy mucous membranes.

Vitamin A in Pumpkin Bar with Frosting helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pumpkin Bar with Frosting improves wound healing.

Vitamin A in Pumpkin Bar with Frosting promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pumpkin Bar with Frosting may reduce the risk of macular degeneration.

Vitamin A in Pumpkin Bar with Frosting, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Pumpkin Bar with Frosting supports fluid balance.

Maintains Fluid Balance in Pumpkin Bar with Frosting helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pumpkin Bar with Frosting supports nerve function.

Supports Nerve Function in Pumpkin Bar with Frosting helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pumpkin Bar with Frosting helps regulate blood pressure.

Regulates Blood Pressure in Pumpkin Bar with Frosting helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pumpkin Bar with Frosting supports muscle function.

Aids Muscle Function in Pumpkin Bar with Frosting helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pumpkin Bar with Frosting aids nutrient absorption.

Improves Nutrient Absorption in Pumpkin Bar with Frosting assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pumpkin Bar with Frosting helps balance pH levels.

Balances pH Levels in Pumpkin Bar with Frosting helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pumpkin Bar with Frosting supports bone health.

Supports Bone Health in Pumpkin Bar with Frosting helps retain calcium and prevent the loss of bone density over time.

How to burn 460 calories?

The amount of exercise required to burn off 3.6 oz Pumpkin Bar with Frosting

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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