Add Ham Steak
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64
% from protein0
% from carbs0
% from fatNutrition Facts
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Add Ham Steak Nutrients FAQs
Nutrients
- Add Ham Steak has 1190mg of Sodium, Na.
- Add Ham Steak has 1.08mg of Iron.
What is the calorie content of Add Ham Steak?
A typical serving 1 Serving of Add Ham Steak contains approximately 130 calories.
You can check the exact calorie content by logging Add Ham Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Add Ham Steak have?
The amount of fat in Add Ham Steak depends on the ingredients and preparation method. On average, one serving 1 Serving of Add Ham Steak contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Add Ham Steak have?
The protein content in Add Ham Steak depends on the ingredients exists in it. On average, 1 Serving of Add Ham Steak contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Add Ham Steak, Download Nutribit app for healthier you!
How much sugar does a Add Ham Steak have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Add Ham Steak.
How Much carbohydrates (carbs) is in Add Ham Steak?
The amount of carbohydrates (carbs) in Add Ham Steak depends on its serving size and preparation. On average, 1 Serving contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Add Ham Steak.
How Much Fiber is in Add Ham Steak?
Add Ham Steak contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Add Ham Steak for healthier you!
What vitamins and minerals are in a Add Ham Steak?
Add Ham Steak contains following minerals:
General
Does Add Ham Steak contain caffeine?
Add Ham Steak does not contain any caffeine.
Does Add Ham Steak contain alcohol?
Add Ham Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Add Ham Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Add Ham Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Add Ham Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Add Ham Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Add Ham Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Add Ham Steak for free?
Yes absolutely, Since Add Ham Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Add Ham Steak with water tracking feature?
Add Ham Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Add Ham Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Add Ham Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Add Ham Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Add Ham Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Add Ham Steak
Protein in Add Ham Steak supports building and repairing tissues.
Builds and repairs tissues in Add Ham Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Add Ham Steak supports immune function.
Supports immune function in Add Ham Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Add Ham Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Add Ham Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Add Ham Steak provides energy.
Provides energy in Add Ham Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Add Ham Steak supports muscle growth and strength.
Supports muscle growth and strength in Add Ham Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Add Ham Steak helps in weight management.
Helps in weight management in Add Ham Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Add Ham Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Add Ham Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Add Ham Steak supports bone health.
Supports bone health in Add Ham Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Add Ham Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Add Ham Steak is essential for the health and growth of hair, skin, and nails.
Protein in Add Ham Steak regulates blood sugar levels.
Regulates blood sugar levels in Add Ham Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Add Ham Steak supports fluid balance.
Maintains Fluid Balance in Add Ham Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Add Ham Steak supports nerve function.
Supports Nerve Function in Add Ham Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Add Ham Steak helps regulate blood pressure.
Regulates Blood Pressure in Add Ham Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Add Ham Steak supports muscle function.
Aids Muscle Function in Add Ham Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Add Ham Steak aids nutrient absorption.
Improves Nutrient Absorption in Add Ham Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Add Ham Steak helps balance pH levels.
Balances pH Levels in Add Ham Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Add Ham Steak supports bone health.
Supports Bone Health in Add Ham Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 Serving Add Ham Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.