Country Fried Steak & Eggs
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17.2
% from protein34.41
% from carbs34.41
% from fatNutrition Facts
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Country Fried Steak & Eggs Nutrients FAQs
Nutrients
- Vitamin A:Country Fried Steak & Eggs has 1500 IU of Vitamin A.
- Vitamin C:Country Fried Steak & Eggs has 21 mg of Vitamin C.
- Country Fried Steak & Eggs has 325mg of Calcium.
- Country Fried Steak & Eggs has 2730mg of Sodium, Na.
- Country Fried Steak & Eggs has 10.8mg of Iron.
What is the calorie content of Country Fried Steak & Eggs?
A typical serving 1 Serving of Country Fried Steak & Eggs contains approximately 900 calories.
You can check the exact calorie content by logging Country Fried Steak & Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Country Fried Steak & Eggs have?
The amount of fat in Country Fried Steak & Eggs depends on the ingredients and preparation method. On average, one serving 1 Serving of Country Fried Steak & Eggs contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Country Fried Steak & Eggs have?
The protein content in Country Fried Steak & Eggs depends on the ingredients exists in it. On average, 1 Serving of Country Fried Steak & Eggs contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Country Fried Steak & Eggs, Download Nutribit app for healthier you!
How much sugar does a Country Fried Steak & Eggs have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Fried Steak & Eggs.
How Much carbohydrates (carbs) is in Country Fried Steak & Eggs?
The amount of carbohydrates (carbs) in Country Fried Steak & Eggs depends on its serving size and preparation. On average, 1 Serving contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Country Fried Steak & Eggs.
How Much Fiber is in Country Fried Steak & Eggs?
Country Fried Steak & Eggs contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Country Fried Steak & Eggs for healthier you!
What vitamins and minerals are in a Country Fried Steak & Eggs?
Vitamins in Country Fried Steak & Eggs:
Country Fried Steak & Eggs contains following minerals:
General
Does Country Fried Steak & Eggs contain caffeine?
Country Fried Steak & Eggs does not contain any caffeine.
Does Country Fried Steak & Eggs contain alcohol?
Country Fried Steak & Eggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Country Fried Steak & Eggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Fried Steak & Eggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Country Fried Steak & Eggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Country Fried Steak & Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Fried Steak & Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Country Fried Steak & Eggs for free?
Yes! Since Country Fried Steak & Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Country Fried Steak & Eggs with water tracking feature?
Nutribit automatically calculates the water content of Country Fried Steak & Eggs and adds it to your daily hydration log. Simply log Country Fried Steak & Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Country Fried Steak & Eggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Country Fried Steak & Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Country Fried Steak & Eggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Country Fried Steak & Eggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Country Fried Steak & Eggs
Protein and Vitamin A in Country Fried Steak & Eggs supports bone health.
Protein in Country Fried Steak & Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Country Fried Steak & Eggs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Country Fried Steak & Eggs provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Country Fried Steak & Eggs are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Country Fried Steak & Eggs supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Country Fried Steak & Eggs aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Country Fried Steak & Eggs helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Country Fried Steak & Eggs help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Country Fried Steak & Eggs helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Country Fried Steak & Eggs can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Country Fried Steak & Eggs aids weight management by helping you feel full longer.
Fiber-rich carbs from Country Fried Steak & Eggs help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Country Fried Steak & Eggs enhances brain function and helps improve memory and focus.
Glucose from Country Fried Steak & Eggs is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Country Fried Steak & Eggs boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Country Fried Steak & Eggs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Country Fried Steak & Eggs promotes gut health by feeding beneficial gut bacteria.
Fiber in Country Fried Steak & Eggs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Country Fried Steak & Eggs improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Country Fried Steak & Eggs support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Country Fried Steak & Eggs helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Country Fried Steak & Eggs, help regulate blood pressure and reduce hypertension risk.
Protein in Country Fried Steak & Eggs supports building and repairing tissues.
Builds and repairs tissues in Country Fried Steak & Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Country Fried Steak & Eggs supports immune function.
Supports immune function in Country Fried Steak & Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Country Fried Steak & Eggs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Country Fried Steak & Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Country Fried Steak & Eggs provides energy.
Provides energy in Country Fried Steak & Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Country Fried Steak & Eggs supports muscle growth and strength.
Supports muscle growth and strength in Country Fried Steak & Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Country Fried Steak & Eggs helps in weight management.
Helps in weight management in Country Fried Steak & Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Country Fried Steak & Eggs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Country Fried Steak & Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Country Fried Steak & Eggs improves skin, hair, and nails.
Improves skin, hair, and nails in Country Fried Steak & Eggs is essential for the health and growth of hair, skin, and nails.
Protein in Country Fried Steak & Eggs regulates blood sugar levels.
Regulates blood sugar levels in Country Fried Steak & Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Country Fried Steak & Eggs supports eye health.
Vitamin A in Country Fried Steak & Eggs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Country Fried Steak & Eggs boosts immune function.
Vitamin A in Country Fried Steak & Eggs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Country Fried Steak & Eggs promotes healthy skin.
Vitamin A in Country Fried Steak & Eggs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Country Fried Steak & Eggs enhances reproductive health.
Vitamin A in Country Fried Steak & Eggs plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Country Fried Steak & Eggs reduces the risk of certain cancers.
Vitamin A in Country Fried Steak & Eggs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Country Fried Steak & Eggs promotes healthy development during pregnancy.
Vitamin A in Country Fried Steak & Eggs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Country Fried Steak & Eggs maintains healthy mucous membranes.
Vitamin A in Country Fried Steak & Eggs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Country Fried Steak & Eggs improves wound healing.
Vitamin A in Country Fried Steak & Eggs promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Country Fried Steak & Eggs may reduce the risk of macular degeneration.
Vitamin A in Country Fried Steak & Eggs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Country Fried Steak & Eggs supports bone health.
Calcium in Country Fried Steak & Eggs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Country Fried Steak & Eggs supports muscle function.
Calcium in Country Fried Steak & Eggs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Country Fried Steak & Eggs supports heart health.
Calcium in Country Fried Steak & Eggs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Country Fried Steak & Eggs supports nerve transmission.
Calcium in Country Fried Steak & Eggs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Country Fried Steak & Eggs supports blood clotting.
Calcium in Country Fried Steak & Eggs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Country Fried Steak & Eggs supports hormonal secretion.
Calcium in Country Fried Steak & Eggs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Country Fried Steak & Eggs supports weight management.
Calcium in Country Fried Steak & Eggs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Country Fried Steak & Eggs supports dental health.
Calcium in Country Fried Steak & Eggs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Country Fried Steak & Eggs supports blood pressure regulation.
Calcium in Country Fried Steak & Eggs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Country Fried Steak & Eggs supports fluid balance.
Maintains Fluid Balance in Country Fried Steak & Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Country Fried Steak & Eggs supports nerve function.
Supports Nerve Function in Country Fried Steak & Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Country Fried Steak & Eggs helps regulate blood pressure.
Regulates Blood Pressure in Country Fried Steak & Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Country Fried Steak & Eggs supports muscle function.
Aids Muscle Function in Country Fried Steak & Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Country Fried Steak & Eggs aids nutrient absorption.
Improves Nutrient Absorption in Country Fried Steak & Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Country Fried Steak & Eggs helps balance pH levels.
Balances pH Levels in Country Fried Steak & Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Country Fried Steak & Eggs supports bone health.
Supports Bone Health in Country Fried Steak & Eggs helps retain calcium and prevent the loss of bone density over time.
How to burn 900 calories?
The amount of exercise required to burn off 1 Serving Country Fried Steak & Eggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.