Steak & Eggs with Wheat

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Total Energy

1020

kcal

35.64

% from carbs

19.8

% from protein

44.55

% from fats

In 1 Serving

% daily value

Total Fat

50g

76.9%

Saturated

20g

100%

Cholesterol

100mg

33.3%

Sodium, Na

1400mg

60.9%

Total Carbohydrates

90g

32.7%

Fiber

10g

35.7%

Sugars

10g

20%

Protein

50g

100%

Calcium, Ca

260mg

Iron, Fe

10.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steak & Eggs with Wheat

A typical serving 1 Serving of Steak & Eggs with Wheat (null grams) contains approximately 1020 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak & Eggs with Wheat depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Steak & Eggs with Wheat contains approximately 50 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak & Eggs with Wheat depends on the ingredients exists in it. On average, 1 Serving of Steak & Eggs with Wheat (about null grams) contains approximately 50 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 90 grams of carbohydrates.

Steak & Eggs with Wheat contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1020 calories?

The amount of exercise required to burn off 1 Serving Steak & Eggs with Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.