Steak & Eggs with Sourdough

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18.82

% from protein

28.24

% from carbs

28.24

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
880
% Daily value*

Total Fat 50 g
76.9%

Saturated 20 g
100%

Cholesterol 100 mg
33.3%

Sodium, Na 1130 mg
49.1%

Total Carbohydrates 60 g
21.8%

Protein 40 g
80%

Vitamin A 1000 IU

Vitamin C 21 mg

Calcium 130 mg

Iron 0 mg

Steak & Eggs with Sourdough Nutrients FAQs

Nutrients

What is the calorie content of Steak & Eggs with Sourdough?

A typical serving 1 Serving of Steak & Eggs with Sourdough contains approximately 880 calories.

You can check the exact calorie content by logging Steak & Eggs with Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steak & Eggs with Sourdough have?

The amount of fat in Steak & Eggs with Sourdough depends on the ingredients and preparation method. On average, one serving 1 Serving of Steak & Eggs with Sourdough contains approximately 50 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steak & Eggs with Sourdough have?

The protein content in Steak & Eggs with Sourdough depends on the ingredients exists in it. On average, 1 Serving of Steak & Eggs with Sourdough contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Steak & Eggs with Sourdough, Download Nutribit app for healthier you!

How much sugar does a Steak & Eggs with Sourdough have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak & Eggs with Sourdough.

How Much carbohydrates (carbs) is in Steak & Eggs with Sourdough?

The amount of carbohydrates (carbs) in Steak & Eggs with Sourdough depends on its serving size and preparation. On average, 1 Serving contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steak & Eggs with Sourdough.

How Much Fiber is in Steak & Eggs with Sourdough?

Steak & Eggs with Sourdough contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Steak & Eggs with Sourdough for healthier you!

What vitamins and minerals are in a Steak & Eggs with Sourdough?

Vitamins in Steak & Eggs with Sourdough:

  • Vitamin A:Steak & Eggs with Sourdough has 1000 IU of Vitamin A.
  • Vitamin C:Steak & Eggs with Sourdough has 21 mg of Vitamin C.

Steak & Eggs with Sourdough contains following minerals:

  • Steak & Eggs with Sourdough has 130mg of Calcium.
  • Steak & Eggs with Sourdough has 1130mg of Sodium, Na.

General

Does Steak & Eggs with Sourdough contain caffeine?

Steak & Eggs with Sourdough does not contain any caffeine.

Does Steak & Eggs with Sourdough contain alcohol?

Steak & Eggs with Sourdough does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steak & Eggs with Sourdough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak & Eggs with Sourdough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steak & Eggs with Sourdough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steak & Eggs with Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak & Eggs with Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steak & Eggs with Sourdough for free?

Yes absolutely, Since Steak & Eggs with Sourdough does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steak & Eggs with Sourdough with water tracking feature?

Steak & Eggs with Sourdough does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Steak & Eggs with Sourdough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steak & Eggs with Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steak & Eggs with Sourdough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steak & Eggs with Sourdough data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steak & Eggs with Sourdough

Protein and Vitamin A in Steak & Eggs with Sourdough supports bone health.

  • Protein in Steak & Eggs with Sourdough plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Steak & Eggs with Sourdough contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Steak & Eggs with Sourdough provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Steak & Eggs with Sourdough are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Steak & Eggs with Sourdough supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Steak & Eggs with Sourdough aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Steak & Eggs with Sourdough helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Steak & Eggs with Sourdough help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Steak & Eggs with Sourdough helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Steak & Eggs with Sourdough can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Steak & Eggs with Sourdough aids weight management by helping you feel full longer.

Fiber-rich carbs from Steak & Eggs with Sourdough help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Steak & Eggs with Sourdough enhances brain function and helps improve memory and focus.

Glucose from Steak & Eggs with Sourdough is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Steak & Eggs with Sourdough boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Steak & Eggs with Sourdough provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Steak & Eggs with Sourdough promotes gut health by feeding beneficial gut bacteria.

Fiber in Steak & Eggs with Sourdough serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Steak & Eggs with Sourdough improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Steak & Eggs with Sourdough support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Steak & Eggs with Sourdough helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Steak & Eggs with Sourdough, help regulate blood pressure and reduce hypertension risk.

Protein in Steak & Eggs with Sourdough supports building and repairing tissues.

Builds and repairs tissues in Steak & Eggs with Sourdough is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steak & Eggs with Sourdough supports immune function.

Supports immune function in Steak & Eggs with Sourdough is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steak & Eggs with Sourdough helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steak & Eggs with Sourdough is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steak & Eggs with Sourdough provides energy.

Provides energy in Steak & Eggs with Sourdough can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steak & Eggs with Sourdough supports muscle growth and strength.

Supports muscle growth and strength in Steak & Eggs with Sourdough is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steak & Eggs with Sourdough helps in weight management.

Helps in weight management in Steak & Eggs with Sourdough promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steak & Eggs with Sourdough aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steak & Eggs with Sourdough is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steak & Eggs with Sourdough improves skin, hair, and nails.

Improves skin, hair, and nails in Steak & Eggs with Sourdough is essential for the health and growth of hair, skin, and nails.

Protein in Steak & Eggs with Sourdough regulates blood sugar levels.

Regulates blood sugar levels in Steak & Eggs with Sourdough helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Steak & Eggs with Sourdough supports eye health.

Vitamin A in Steak & Eggs with Sourdough is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Steak & Eggs with Sourdough boosts immune function.

Vitamin A in Steak & Eggs with Sourdough helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Steak & Eggs with Sourdough promotes healthy skin.

Vitamin A in Steak & Eggs with Sourdough supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Steak & Eggs with Sourdough enhances reproductive health.

Vitamin A in Steak & Eggs with Sourdough plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Steak & Eggs with Sourdough reduces the risk of certain cancers.

Vitamin A in Steak & Eggs with Sourdough helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Steak & Eggs with Sourdough promotes healthy development during pregnancy.

Vitamin A in Steak & Eggs with Sourdough is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Steak & Eggs with Sourdough maintains healthy mucous membranes.

Vitamin A in Steak & Eggs with Sourdough helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Steak & Eggs with Sourdough improves wound healing.

Vitamin A in Steak & Eggs with Sourdough promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Steak & Eggs with Sourdough may reduce the risk of macular degeneration.

Vitamin A in Steak & Eggs with Sourdough, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Steak & Eggs with Sourdough supports fluid balance.

Maintains Fluid Balance in Steak & Eggs with Sourdough helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steak & Eggs with Sourdough supports nerve function.

Supports Nerve Function in Steak & Eggs with Sourdough helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steak & Eggs with Sourdough helps regulate blood pressure.

Regulates Blood Pressure in Steak & Eggs with Sourdough helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steak & Eggs with Sourdough supports muscle function.

Aids Muscle Function in Steak & Eggs with Sourdough helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steak & Eggs with Sourdough aids nutrient absorption.

Improves Nutrient Absorption in Steak & Eggs with Sourdough assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steak & Eggs with Sourdough helps balance pH levels.

Balances pH Levels in Steak & Eggs with Sourdough helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steak & Eggs with Sourdough supports bone health.

Supports Bone Health in Steak & Eggs with Sourdough helps retain calcium and prevent the loss of bone density over time.

How to burn 880 calories?

The amount of exercise required to burn off 1 Serving Steak & Eggs with Sourdough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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