Asian Grilled Chicken Salad
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24.59
% from protein34.72
% from carbs34.72
% from fatNutrition Facts
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Asian Grilled Chicken Salad Nutrients FAQs
Nutrients
- Vitamin A:Asian Grilled Chicken Salad has 11000 IU of Vitamin A.
- Vitamin C:Asian Grilled Chicken Salad has 66 mg of Vitamin C.
- Asian Grilled Chicken Salad has 195mg of Calcium.
- Asian Grilled Chicken Salad has 1950mg of Sodium, Na.
- Asian Grilled Chicken Salad has 5.4mg of Iron.
What is the calorie content of Asian Grilled Chicken Salad?
A typical serving 1 Serving of Asian Grilled Chicken Salad contains approximately 590 calories.
You can check the exact calorie content by logging Asian Grilled Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asian Grilled Chicken Salad have?
The amount of fat in Asian Grilled Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Asian Grilled Chicken Salad contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asian Grilled Chicken Salad have?
The protein content in Asian Grilled Chicken Salad depends on the ingredients exists in it. On average, 1 Serving of Asian Grilled Chicken Salad contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Asian Grilled Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Asian Grilled Chicken Salad have?
On average, 1 Serving contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Grilled Chicken Salad.
How Much carbohydrates (carbs) is in Asian Grilled Chicken Salad?
The amount of carbohydrates (carbs) in Asian Grilled Chicken Salad depends on its serving size and preparation. On average, 1 Serving contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asian Grilled Chicken Salad.
How Much Fiber is in Asian Grilled Chicken Salad?
Asian Grilled Chicken Salad contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Grilled Chicken Salad for healthier you!
What vitamins and minerals are in a Asian Grilled Chicken Salad?
Vitamins in Asian Grilled Chicken Salad:
Asian Grilled Chicken Salad contains following minerals:
General
Does Asian Grilled Chicken Salad contain caffeine?
Asian Grilled Chicken Salad does not contain any caffeine.
Does Asian Grilled Chicken Salad contain alcohol?
Asian Grilled Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asian Grilled Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Grilled Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asian Grilled Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asian Grilled Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Grilled Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asian Grilled Chicken Salad for free?
Yes! Since Asian Grilled Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asian Grilled Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Asian Grilled Chicken Salad and adds it to your daily hydration log. Simply log Asian Grilled Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asian Grilled Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asian Grilled Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asian Grilled Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asian Grilled Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asian Grilled Chicken Salad
Protein and Vitamin A in Asian Grilled Chicken Salad supports bone health.
Protein in Asian Grilled Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Asian Grilled Chicken Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Asian Grilled Chicken Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Asian Grilled Chicken Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Asian Grilled Chicken Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Asian Grilled Chicken Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Asian Grilled Chicken Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Asian Grilled Chicken Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Asian Grilled Chicken Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Asian Grilled Chicken Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Asian Grilled Chicken Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Asian Grilled Chicken Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Asian Grilled Chicken Salad enhances brain function and helps improve memory and focus.
Glucose from Asian Grilled Chicken Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Asian Grilled Chicken Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Asian Grilled Chicken Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Asian Grilled Chicken Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Asian Grilled Chicken Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Asian Grilled Chicken Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Asian Grilled Chicken Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Asian Grilled Chicken Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Asian Grilled Chicken Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Asian Grilled Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Asian Grilled Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asian Grilled Chicken Salad supports immune function.
Supports immune function in Asian Grilled Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asian Grilled Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asian Grilled Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asian Grilled Chicken Salad provides energy.
Provides energy in Asian Grilled Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asian Grilled Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Asian Grilled Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asian Grilled Chicken Salad helps in weight management.
Helps in weight management in Asian Grilled Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asian Grilled Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asian Grilled Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asian Grilled Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Asian Grilled Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Asian Grilled Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Asian Grilled Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Asian Grilled Chicken Salad supports digestion.
Fiber in Asian Grilled Chicken Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Asian Grilled Chicken Salad supports heart health.
Soluble fiber in Asian Grilled Chicken Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Asian Grilled Chicken Salad aids in weight management.
Fiber-rich foods in Asian Grilled Chicken Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Asian Grilled Chicken Salad regulates blood sugar.
Fiber in Asian Grilled Chicken Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Asian Grilled Chicken Salad promotes gut health.
Fiber in Asian Grilled Chicken Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Asian Grilled Chicken Salad lowers the risk of colon cancer.
A high-fiber diet from Asian Grilled Chicken Salad is linked to a reduced risk of colon cancer.
Fiber in Asian Grilled Chicken Salad improves skin health.
Fiber in Asian Grilled Chicken Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Asian Grilled Chicken Salad helps lower blood pressure.
Adequate fiber in Asian Grilled Chicken Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Asian Grilled Chicken Salad boosts immune function.
Fiber in Asian Grilled Chicken Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Asian Grilled Chicken Salad reduces the risk of type 2 diabetes.
Fiber in Asian Grilled Chicken Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Asian Grilled Chicken Salad supports eye health.
Vitamin A in Asian Grilled Chicken Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Asian Grilled Chicken Salad boosts immune function.
Vitamin A in Asian Grilled Chicken Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Asian Grilled Chicken Salad promotes healthy skin.
Vitamin A in Asian Grilled Chicken Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Asian Grilled Chicken Salad enhances reproductive health.
Vitamin A in Asian Grilled Chicken Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Asian Grilled Chicken Salad reduces the risk of certain cancers.
Vitamin A in Asian Grilled Chicken Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Asian Grilled Chicken Salad promotes healthy development during pregnancy.
Vitamin A in Asian Grilled Chicken Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Asian Grilled Chicken Salad maintains healthy mucous membranes.
Vitamin A in Asian Grilled Chicken Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Asian Grilled Chicken Salad improves wound healing.
Vitamin A in Asian Grilled Chicken Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Asian Grilled Chicken Salad may reduce the risk of macular degeneration.
Vitamin A in Asian Grilled Chicken Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Asian Grilled Chicken Salad supports bone health.
Calcium in Asian Grilled Chicken Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Asian Grilled Chicken Salad supports muscle function.
Calcium in Asian Grilled Chicken Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Asian Grilled Chicken Salad supports heart health.
Calcium in Asian Grilled Chicken Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Asian Grilled Chicken Salad supports nerve transmission.
Calcium in Asian Grilled Chicken Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Asian Grilled Chicken Salad supports blood clotting.
Calcium in Asian Grilled Chicken Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Asian Grilled Chicken Salad supports hormonal secretion.
Calcium in Asian Grilled Chicken Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Asian Grilled Chicken Salad supports weight management.
Calcium in Asian Grilled Chicken Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Asian Grilled Chicken Salad supports dental health.
Calcium in Asian Grilled Chicken Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Asian Grilled Chicken Salad supports blood pressure regulation.
Calcium in Asian Grilled Chicken Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Asian Grilled Chicken Salad supports fluid balance.
Maintains Fluid Balance in Asian Grilled Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asian Grilled Chicken Salad supports nerve function.
Supports Nerve Function in Asian Grilled Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asian Grilled Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Asian Grilled Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asian Grilled Chicken Salad supports muscle function.
Aids Muscle Function in Asian Grilled Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asian Grilled Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Asian Grilled Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asian Grilled Chicken Salad helps balance pH levels.
Balances pH Levels in Asian Grilled Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asian Grilled Chicken Salad supports bone health.
Supports Bone Health in Asian Grilled Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 Serving Asian Grilled Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.