Asian Grilled Chicken Salad

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Total Energy

590

kcal

34.72

% from carbs

24.59

% from protein

40.69

% from fats

In 1 Serving

% daily value


Total Fat

25g

38.5%


Saturated

3g

15%


Cholesterol

60mg

20%


Sodium, Na

1950mg

84.8%



Total Carbohydrates

48g

17.5%


Fiber

5g

17.9%


Sugars

32g

64%


Protein

34g

68%






Calcium, Ca

195mg


Iron, Fe

5.4mg


Vitamin A, IU

11000IU


Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Grilled Chicken Salad

A typical serving 1 Serving of Asian Grilled Chicken Salad (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Grilled Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Asian Grilled Chicken Salad contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Grilled Chicken Salad depends on the ingredients exists in it. On average, 1 Serving of Asian Grilled Chicken Salad (about null grams) contains approximately 34 grams of protein.

On average, 1 Serving (about null grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 48 grams of carbohydrates.

Asian Grilled Chicken Salad contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 Serving Asian Grilled Chicken Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.