Chinese Chicken Salad, Banquet

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Total Energy

270

kcal

40

% from carbs

24

% from protein

36

% from fats

In 1 Serving

% daily value

Total Fat

10g

15.4%

Cholesterol

30mg

10%

Sodium, Na

650mg

28.3%

Total Carbohydrates

25g

9.1%

Fiber

5g

17.9%

Sugars

15g

30%

Protein

15g

30%

Calcium, Ca

104mg

Vitamin A, IU

6000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Chicken Salad, Banquet

A typical serving 1 Serving of Chinese Chicken Salad, Banquet (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Chicken Salad, Banquet depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chinese Chicken Salad, Banquet contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Chicken Salad, Banquet depends on the ingredients exists in it. On average, 1 Serving of Chinese Chicken Salad, Banquet (about null grams) contains approximately 15 grams of protein.

On average, 1 Serving (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 25 grams of carbohydrates.

Chinese Chicken Salad, Banquet contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 Serving Chinese Chicken Salad, Banquet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.