BBQ Chicken Salad Platter, 4-6 (6 Servings)

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19.28

% from protein

26.51

% from carbs

26.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
3380
% Daily value*

Total Fat 200 g
307.7%

Saturated 40 g
200%

Cholesterol 460 mg
153.3%

Sodium, Na 6290 mg
273.5%

Total Carbohydrates 220 g
80%

Fiber 20 g
71.4%

Sugars 120 g
240%

Protein 160 g
320%

Vitamin A 37500 IU

Vitamin C 270 mg

Calcium 1170 mg

Iron 10.8 mg

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BBQ Chicken Salad Platter, 4-6 (6 Servings) Nutrients FAQs

Nutrients

What is the calorie content of BBQ Chicken Salad Platter, 4-6 (6 Servings)?

A typical serving 1 Order of BBQ Chicken Salad Platter, 4-6 (6 Servings) contains approximately 3380 calories.

You can check the exact calorie content by logging BBQ Chicken Salad Platter, 4-6 (6 Servings) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BBQ Chicken Salad Platter, 4-6 (6 Servings) have?

The amount of fat in BBQ Chicken Salad Platter, 4-6 (6 Servings) depends on the ingredients and preparation method. On average, one serving 1 Order of BBQ Chicken Salad Platter, 4-6 (6 Servings) contains approximately 200 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a BBQ Chicken Salad Platter, 4-6 (6 Servings) have?

The protein content in BBQ Chicken Salad Platter, 4-6 (6 Servings) depends on the ingredients exists in it. On average, 1 Order of BBQ Chicken Salad Platter, 4-6 (6 Servings) contains approximately 160 grams of protein.

Know your exact protein requirement and how much protein you get from BBQ Chicken Salad Platter, 4-6 (6 Servings), Download Nutribit app for healthier you!

How much sugar does a BBQ Chicken Salad Platter, 4-6 (6 Servings) have?

On average, 1 Order contains about 120 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Chicken Salad Platter, 4-6 (6 Servings).

How Much carbohydrates (carbs) is in BBQ Chicken Salad Platter, 4-6 (6 Servings)?

The amount of carbohydrates (carbs) in BBQ Chicken Salad Platter, 4-6 (6 Servings) depends on its serving size and preparation. On average, 1 Order contains about 220 grams of carbohydrates.

Download Nutribit app to get exact carb content from BBQ Chicken Salad Platter, 4-6 (6 Servings).

How Much Fiber is in BBQ Chicken Salad Platter, 4-6 (6 Servings)?

BBQ Chicken Salad Platter, 4-6 (6 Servings) contains approximately 20 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Chicken Salad Platter, 4-6 (6 Servings) for healthier you!

What vitamins and minerals are in a BBQ Chicken Salad Platter, 4-6 (6 Servings)?

Vitamins in BBQ Chicken Salad Platter, 4-6 (6 Servings):

  • Vitamin A:BBQ Chicken Salad Platter, 4-6 (6 Servings) has 37500 IU of Vitamin A.
  • Vitamin C:BBQ Chicken Salad Platter, 4-6 (6 Servings) has 270 mg of Vitamin C.

BBQ Chicken Salad Platter, 4-6 (6 Servings) contains following minerals:

  • BBQ Chicken Salad Platter, 4-6 (6 Servings) has 1170mg of Calcium.
  • BBQ Chicken Salad Platter, 4-6 (6 Servings) has 6290mg of Sodium, Na.
  • BBQ Chicken Salad Platter, 4-6 (6 Servings) has 10.8mg of Iron.

General

Does BBQ Chicken Salad Platter, 4-6 (6 Servings) contain caffeine?

BBQ Chicken Salad Platter, 4-6 (6 Servings) does not contain any caffeine.

Does BBQ Chicken Salad Platter, 4-6 (6 Servings) contain alcohol?

BBQ Chicken Salad Platter, 4-6 (6 Servings) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for BBQ Chicken Salad Platter, 4-6 (6 Servings)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Chicken Salad Platter, 4-6 (6 Servings) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BBQ Chicken Salad Platter, 4-6 (6 Servings) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BBQ Chicken Salad Platter, 4-6 (6 Servings) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Chicken Salad Platter, 4-6 (6 Servings) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BBQ Chicken Salad Platter, 4-6 (6 Servings) for free?

Yes! Since BBQ Chicken Salad Platter, 4-6 (6 Servings) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BBQ Chicken Salad Platter, 4-6 (6 Servings) with water tracking feature?

Nutribit automatically calculates the water content of BBQ Chicken Salad Platter, 4-6 (6 Servings) and adds it to your daily hydration log. Simply log BBQ Chicken Salad Platter, 4-6 (6 Servings) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BBQ Chicken Salad Platter, 4-6 (6 Servings) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BBQ Chicken Salad Platter, 4-6 (6 Servings) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BBQ Chicken Salad Platter, 4-6 (6 Servings) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BBQ Chicken Salad Platter, 4-6 (6 Servings) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of BBQ Chicken Salad Platter, 4-6 (6 Servings)

Protein and Vitamin A in BBQ Chicken Salad Platter, 4-6 (6 Servings) supports bone health.

  • Protein in BBQ Chicken Salad Platter, 4-6 (6 Servings) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in BBQ Chicken Salad Platter, 4-6 (6 Servings) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in BBQ Chicken Salad Platter, 4-6 (6 Servings) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from BBQ Chicken Salad Platter, 4-6 (6 Servings) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in BBQ Chicken Salad Platter, 4-6 (6 Servings) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like BBQ Chicken Salad Platter, 4-6 (6 Servings) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in BBQ Chicken Salad Platter, 4-6 (6 Servings) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in BBQ Chicken Salad Platter, 4-6 (6 Servings) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in BBQ Chicken Salad Platter, 4-6 (6 Servings) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from BBQ Chicken Salad Platter, 4-6 (6 Servings) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in BBQ Chicken Salad Platter, 4-6 (6 Servings) aids weight management by helping you feel full longer.

Fiber-rich carbs from BBQ Chicken Salad Platter, 4-6 (6 Servings) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in BBQ Chicken Salad Platter, 4-6 (6 Servings) enhances brain function and helps improve memory and focus.

Glucose from BBQ Chicken Salad Platter, 4-6 (6 Servings) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in BBQ Chicken Salad Platter, 4-6 (6 Servings) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from BBQ Chicken Salad Platter, 4-6 (6 Servings) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in BBQ Chicken Salad Platter, 4-6 (6 Servings) promotes gut health by feeding beneficial gut bacteria.

Fiber in BBQ Chicken Salad Platter, 4-6 (6 Servings) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in BBQ Chicken Salad Platter, 4-6 (6 Servings) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from BBQ Chicken Salad Platter, 4-6 (6 Servings) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in BBQ Chicken Salad Platter, 4-6 (6 Servings) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in BBQ Chicken Salad Platter, 4-6 (6 Servings), help regulate blood pressure and reduce hypertension risk.

Protein in BBQ Chicken Salad Platter, 4-6 (6 Servings) supports building and repairing tissues.

Builds and repairs tissues in BBQ Chicken Salad Platter, 4-6 (6 Servings) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in BBQ Chicken Salad Platter, 4-6 (6 Servings) supports immune function.

Supports immune function in BBQ Chicken Salad Platter, 4-6 (6 Servings) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in BBQ Chicken Salad Platter, 4-6 (6 Servings) helps regulate enzymes and hormones.

Regulates enzymes and hormones in BBQ Chicken Salad Platter, 4-6 (6 Servings) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in BBQ Chicken Salad Platter, 4-6 (6 Servings) provides energy.

Provides energy in BBQ Chicken Salad Platter, 4-6 (6 Servings) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in BBQ Chicken Salad Platter, 4-6 (6 Servings) supports muscle growth and strength.

Supports muscle growth and strength in BBQ Chicken Salad Platter, 4-6 (6 Servings) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in BBQ Chicken Salad Platter, 4-6 (6 Servings) helps in weight management.

Helps in weight management in BBQ Chicken Salad Platter, 4-6 (6 Servings) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in BBQ Chicken Salad Platter, 4-6 (6 Servings) aids in the production of hemoglobin.

Aids in the production of hemoglobin in BBQ Chicken Salad Platter, 4-6 (6 Servings) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in BBQ Chicken Salad Platter, 4-6 (6 Servings) improves skin, hair, and nails.

Improves skin, hair, and nails in BBQ Chicken Salad Platter, 4-6 (6 Servings) is essential for the health and growth of hair, skin, and nails.

Protein in BBQ Chicken Salad Platter, 4-6 (6 Servings) regulates blood sugar levels.

Regulates blood sugar levels in BBQ Chicken Salad Platter, 4-6 (6 Servings) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in BBQ Chicken Salad Platter, 4-6 (6 Servings) supports digestion.

Fiber in BBQ Chicken Salad Platter, 4-6 (6 Servings) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in BBQ Chicken Salad Platter, 4-6 (6 Servings) supports heart health.

Soluble fiber in BBQ Chicken Salad Platter, 4-6 (6 Servings) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in BBQ Chicken Salad Platter, 4-6 (6 Servings) aids in weight management.

Fiber-rich foods in BBQ Chicken Salad Platter, 4-6 (6 Servings) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in BBQ Chicken Salad Platter, 4-6 (6 Servings) regulates blood sugar.

Fiber in BBQ Chicken Salad Platter, 4-6 (6 Servings) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in BBQ Chicken Salad Platter, 4-6 (6 Servings) promotes gut health.

Fiber in BBQ Chicken Salad Platter, 4-6 (6 Servings) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in BBQ Chicken Salad Platter, 4-6 (6 Servings) lowers the risk of colon cancer.

A high-fiber diet from BBQ Chicken Salad Platter, 4-6 (6 Servings) is linked to a reduced risk of colon cancer.

Fiber in BBQ Chicken Salad Platter, 4-6 (6 Servings) improves skin health.

Fiber in BBQ Chicken Salad Platter, 4-6 (6 Servings) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in BBQ Chicken Salad Platter, 4-6 (6 Servings) helps lower blood pressure.

Adequate fiber in BBQ Chicken Salad Platter, 4-6 (6 Servings) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in BBQ Chicken Salad Platter, 4-6 (6 Servings) boosts immune function.

Fiber in BBQ Chicken Salad Platter, 4-6 (6 Servings) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in BBQ Chicken Salad Platter, 4-6 (6 Servings) reduces the risk of type 2 diabetes.

Fiber in BBQ Chicken Salad Platter, 4-6 (6 Servings) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in BBQ Chicken Salad Platter, 4-6 (6 Servings) supports eye health.

Vitamin A in BBQ Chicken Salad Platter, 4-6 (6 Servings) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in BBQ Chicken Salad Platter, 4-6 (6 Servings) boosts immune function.

Vitamin A in BBQ Chicken Salad Platter, 4-6 (6 Servings) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in BBQ Chicken Salad Platter, 4-6 (6 Servings) promotes healthy skin.

Vitamin A in BBQ Chicken Salad Platter, 4-6 (6 Servings) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in BBQ Chicken Salad Platter, 4-6 (6 Servings) enhances reproductive health.

Vitamin A in BBQ Chicken Salad Platter, 4-6 (6 Servings) plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in BBQ Chicken Salad Platter, 4-6 (6 Servings) reduces the risk of certain cancers.

Vitamin A in BBQ Chicken Salad Platter, 4-6 (6 Servings) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in BBQ Chicken Salad Platter, 4-6 (6 Servings) promotes healthy development during pregnancy.

Vitamin A in BBQ Chicken Salad Platter, 4-6 (6 Servings) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in BBQ Chicken Salad Platter, 4-6 (6 Servings) maintains healthy mucous membranes.

Vitamin A in BBQ Chicken Salad Platter, 4-6 (6 Servings) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in BBQ Chicken Salad Platter, 4-6 (6 Servings) improves wound healing.

Vitamin A in BBQ Chicken Salad Platter, 4-6 (6 Servings) promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in BBQ Chicken Salad Platter, 4-6 (6 Servings) may reduce the risk of macular degeneration.

Vitamin A in BBQ Chicken Salad Platter, 4-6 (6 Servings), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in BBQ Chicken Salad Platter, 4-6 (6 Servings) supports bone health.

Calcium in BBQ Chicken Salad Platter, 4-6 (6 Servings) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in BBQ Chicken Salad Platter, 4-6 (6 Servings) supports muscle function.

Calcium in BBQ Chicken Salad Platter, 4-6 (6 Servings) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in BBQ Chicken Salad Platter, 4-6 (6 Servings) supports heart health.

Calcium in BBQ Chicken Salad Platter, 4-6 (6 Servings) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in BBQ Chicken Salad Platter, 4-6 (6 Servings) supports nerve transmission.

Calcium in BBQ Chicken Salad Platter, 4-6 (6 Servings) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in BBQ Chicken Salad Platter, 4-6 (6 Servings) supports blood clotting.

Calcium in BBQ Chicken Salad Platter, 4-6 (6 Servings) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in BBQ Chicken Salad Platter, 4-6 (6 Servings) supports hormonal secretion.

Calcium in BBQ Chicken Salad Platter, 4-6 (6 Servings) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in BBQ Chicken Salad Platter, 4-6 (6 Servings) supports weight management.

Calcium in BBQ Chicken Salad Platter, 4-6 (6 Servings) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in BBQ Chicken Salad Platter, 4-6 (6 Servings) supports dental health.

Calcium in BBQ Chicken Salad Platter, 4-6 (6 Servings) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in BBQ Chicken Salad Platter, 4-6 (6 Servings) supports blood pressure regulation.

Calcium in BBQ Chicken Salad Platter, 4-6 (6 Servings), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in BBQ Chicken Salad Platter, 4-6 (6 Servings) supports fluid balance.

Maintains Fluid Balance in BBQ Chicken Salad Platter, 4-6 (6 Servings) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in BBQ Chicken Salad Platter, 4-6 (6 Servings) supports nerve function.

Supports Nerve Function in BBQ Chicken Salad Platter, 4-6 (6 Servings) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in BBQ Chicken Salad Platter, 4-6 (6 Servings) helps regulate blood pressure.

Regulates Blood Pressure in BBQ Chicken Salad Platter, 4-6 (6 Servings) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in BBQ Chicken Salad Platter, 4-6 (6 Servings) supports muscle function.

Aids Muscle Function in BBQ Chicken Salad Platter, 4-6 (6 Servings) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in BBQ Chicken Salad Platter, 4-6 (6 Servings) aids nutrient absorption.

Improves Nutrient Absorption in BBQ Chicken Salad Platter, 4-6 (6 Servings) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in BBQ Chicken Salad Platter, 4-6 (6 Servings) helps balance pH levels.

Balances pH Levels in BBQ Chicken Salad Platter, 4-6 (6 Servings) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in BBQ Chicken Salad Platter, 4-6 (6 Servings) supports bone health.

Supports Bone Health in BBQ Chicken Salad Platter, 4-6 (6 Servings) helps retain calcium and prevent the loss of bone density over time.

How to burn 3380 calories?

The amount of exercise required to burn off 1 Order BBQ Chicken Salad Platter, 4-6 (6 Servings)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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