Chinese Salad Platter, 8-10 (10 Servings) with Chicken

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Total Energy

4300

kcal

36.28

% from carbs

22.91

% from protein

40.81

% from fats

In 1 Order

% daily value

Total Fat

190g

292.3%

Saturated

20g

100%

Cholesterol

500mg

166.7%

Sodium, Na

10430mg

453.5%

Total Carbohydrates

380g

138.2%

Fiber

40g

142.9%

Sugars

230g

460%

Protein

240g

480%

Calcium, Ca

1430mg

Iron, Fe

19.8mg

Vitamin A, IU

95000IU

Vitamin C, total ascorbic acid

522mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Salad Platter, 8-10 (10 Servings) with Chicken

A typical serving 1 Order of Chinese Salad Platter, 8-10 (10 Servings) with Chicken (null grams) contains approximately 4300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Salad Platter, 8-10 (10 Servings) with Chicken depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Chinese Salad Platter, 8-10 (10 Servings) with Chicken contains approximately 190 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Salad Platter, 8-10 (10 Servings) with Chicken depends on the ingredients exists in it. On average, 1 Order of Chinese Salad Platter, 8-10 (10 Servings) with Chicken (about null grams) contains approximately 240 grams of protein.

On average, 1 Order (about null grams) contains about 230 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 380 grams of carbohydrates.

Chinese Salad Platter, 8-10 (10 Servings) with Chicken contains approximately 40 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 4300 calories?

The amount of exercise required to burn off 1 Order Chinese Salad Platter, 8-10 (10 Servings) with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.