French Toast, 1 Piece
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16
% from protein62.4
% from carbs62.4
% from fatNutrition Facts
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French Toast, 1 Piece Nutrients FAQs
Nutrients
- Vitamin A:French Toast, 1 Piece has 300 IU of Vitamin A.
- French Toast, 1 Piece has 104mg of Calcium.
- French Toast, 1 Piece has 340mg of Sodium, Na.
- French Toast, 1 Piece has 1.8mg of Iron.
What is the calorie content of French Toast, 1 Piece?
A typical serving 1 Serving of French Toast, 1 Piece contains approximately 260 calories.
You can check the exact calorie content by logging French Toast, 1 Piece in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Toast, 1 Piece have?
The amount of fat in French Toast, 1 Piece depends on the ingredients and preparation method. On average, one serving 1 Serving of French Toast, 1 Piece contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Toast, 1 Piece have?
The protein content in French Toast, 1 Piece depends on the ingredients exists in it. On average, 1 Serving of French Toast, 1 Piece contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from French Toast, 1 Piece, Download Nutribit app for healthier you!
How much sugar does a French Toast, 1 Piece have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Toast, 1 Piece.
How Much carbohydrates (carbs) is in French Toast, 1 Piece?
The amount of carbohydrates (carbs) in French Toast, 1 Piece depends on its serving size and preparation. On average, 1 Serving contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Toast, 1 Piece.
How Much Fiber is in French Toast, 1 Piece?
French Toast, 1 Piece contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from French Toast, 1 Piece for healthier you!
What vitamins and minerals are in a French Toast, 1 Piece?
Vitamins in French Toast, 1 Piece:
French Toast, 1 Piece contains following minerals:
General
Does French Toast, 1 Piece contain caffeine?
French Toast, 1 Piece does not contain any caffeine.
Does French Toast, 1 Piece contain alcohol?
French Toast, 1 Piece does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Toast, 1 Piece?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Toast, 1 Piece and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Toast, 1 Piece quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Toast, 1 Piece in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Toast, 1 Piece and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Toast, 1 Piece for free?
Yes! Since French Toast, 1 Piece contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Toast, 1 Piece with water tracking feature?
Nutribit automatically calculates the water content of French Toast, 1 Piece and adds it to your daily hydration log. Simply log French Toast, 1 Piece in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French Toast, 1 Piece as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Toast, 1 Piece and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Toast, 1 Piece nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Toast, 1 Piece data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Toast, 1 Piece
Protein in French Toast, 1 Piece supports building and repairing tissues.
Builds and repairs tissues in French Toast, 1 Piece is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in French Toast, 1 Piece supports immune function.
Supports immune function in French Toast, 1 Piece is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in French Toast, 1 Piece helps regulate enzymes and hormones.
Regulates enzymes and hormones in French Toast, 1 Piece is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in French Toast, 1 Piece provides energy.
Provides energy in French Toast, 1 Piece can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in French Toast, 1 Piece supports muscle growth and strength.
Supports muscle growth and strength in French Toast, 1 Piece is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in French Toast, 1 Piece helps in weight management.
Helps in weight management in French Toast, 1 Piece promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in French Toast, 1 Piece aids in the production of hemoglobin.
Aids in the production of hemoglobin in French Toast, 1 Piece is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in French Toast, 1 Piece supports bone health.
Supports bone health in French Toast, 1 Piece plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in French Toast, 1 Piece improves skin, hair, and nails.
Improves skin, hair, and nails in French Toast, 1 Piece is essential for the health and growth of hair, skin, and nails.
Protein in French Toast, 1 Piece regulates blood sugar levels.
Regulates blood sugar levels in French Toast, 1 Piece helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 260 calories?
The amount of exercise required to burn off 1 Serving French Toast, 1 Piece
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.