Toast with White
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25
% from protein75
% from carbs75
% from fatNutrition Facts
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Toast with White Nutrients FAQs
Nutrients
- Toast with White has 130mg of Calcium.
- Toast with White has 340mg of Sodium, Na.
What is the calorie content of Toast with White?
A typical serving 1 Serving of Toast with White contains approximately 180 calories.
You can check the exact calorie content by logging Toast with White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toast with White have?
The amount of fat in Toast with White depends on the ingredients and preparation method. On average, one serving 1 Serving of Toast with White contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toast with White have?
The protein content in Toast with White depends on the ingredients exists in it. On average, 1 Serving of Toast with White contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Toast with White, Download Nutribit app for healthier you!
How much sugar does a Toast with White have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast with White.
How Much carbohydrates (carbs) is in Toast with White?
The amount of carbohydrates (carbs) in Toast with White depends on its serving size and preparation. On average, 1 Serving contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toast with White.
How Much Fiber is in Toast with White?
Toast with White contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Toast with White for healthier you!
What vitamins and minerals are in a Toast with White?
Toast with White contains following minerals:
General
Does Toast with White contain caffeine?
Toast with White does not contain any caffeine.
Does Toast with White contain alcohol?
Toast with White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toast with White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast with White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toast with White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toast with White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast with White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toast with White for free?
Yes absolutely, Since Toast with White does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toast with White with water tracking feature?
Toast with White does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Toast with White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toast with White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toast with White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toast with White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toast with White
Protein in Toast with White supports building and repairing tissues.
Builds and repairs tissues in Toast with White is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Toast with White supports immune function.
Supports immune function in Toast with White is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Toast with White helps regulate enzymes and hormones.
Regulates enzymes and hormones in Toast with White is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Toast with White provides energy.
Provides energy in Toast with White can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Toast with White supports muscle growth and strength.
Supports muscle growth and strength in Toast with White is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Toast with White helps in weight management.
Helps in weight management in Toast with White promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Toast with White aids in the production of hemoglobin.
Aids in the production of hemoglobin in Toast with White is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Toast with White supports bone health.
Supports bone health in Toast with White plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Toast with White improves skin, hair, and nails.
Improves skin, hair, and nails in Toast with White is essential for the health and growth of hair, skin, and nails.
Protein in Toast with White regulates blood sugar levels.
Regulates blood sugar levels in Toast with White helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 1 Serving Toast with White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.