French Fries for Sharing
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5.33
% from protein58.67
% from carbs58.67
% from fatNutrition Facts
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French Fries for Sharing Nutrients FAQs
Nutrients
- Vitamin C:French Fries for Sharing has 12 mg of Vitamin C.
- French Fries for Sharing has 1910mg of Sodium, Na.
- French Fries for Sharing has 1.8mg of Iron.
What is the calorie content of French Fries for Sharing?
A typical serving 1 Serving of French Fries for Sharing contains approximately 380 calories.
You can check the exact calorie content by logging French Fries for Sharing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Fries for Sharing have?
The amount of fat in French Fries for Sharing depends on the ingredients and preparation method. On average, one serving 1 Serving of French Fries for Sharing contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Fries for Sharing have?
The protein content in French Fries for Sharing depends on the ingredients exists in it. On average, 1 Serving of French Fries for Sharing contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from French Fries for Sharing, Download Nutribit app for healthier you!
How much sugar does a French Fries for Sharing have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Fries for Sharing.
How Much carbohydrates (carbs) is in French Fries for Sharing?
The amount of carbohydrates (carbs) in French Fries for Sharing depends on its serving size and preparation. On average, 1 Serving contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Fries for Sharing.
How Much Fiber is in French Fries for Sharing?
French Fries for Sharing contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from French Fries for Sharing for healthier you!
What vitamins and minerals are in a French Fries for Sharing?
Vitamins in French Fries for Sharing:
French Fries for Sharing contains following minerals:
General
Does French Fries for Sharing contain caffeine?
French Fries for Sharing does not contain any caffeine.
Does French Fries for Sharing contain alcohol?
French Fries for Sharing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Fries for Sharing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Fries for Sharing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Fries for Sharing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Fries for Sharing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Fries for Sharing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Fries for Sharing for free?
Yes absolutely, Since French Fries for Sharing does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Fries for Sharing with water tracking feature?
French Fries for Sharing does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes French Fries for Sharing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Fries for Sharing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Fries for Sharing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Fries for Sharing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Fries for Sharing
Total Carbohydrates in French Fries for Sharing provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from French Fries for Sharing are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in French Fries for Sharing supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like French Fries for Sharing aid in digestion and promote healthy bowel movements.
Total Carbohydrates in French Fries for Sharing helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in French Fries for Sharing help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in French Fries for Sharing helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from French Fries for Sharing can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in French Fries for Sharing aids weight management by helping you feel full longer.
Fiber-rich carbs from French Fries for Sharing help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in French Fries for Sharing enhances brain function and helps improve memory and focus.
Glucose from French Fries for Sharing is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in French Fries for Sharing boosts physical performance and provides sustained energy for exercise.
Carbohydrates from French Fries for Sharing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in French Fries for Sharing promotes gut health by feeding beneficial gut bacteria.
Fiber in French Fries for Sharing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in French Fries for Sharing improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from French Fries for Sharing support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in French Fries for Sharing helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in French Fries for Sharing, help regulate blood pressure and reduce hypertension risk.
Fiber in French Fries for Sharing supports digestion.
Fiber in French Fries for Sharing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in French Fries for Sharing supports heart health.
Soluble fiber in French Fries for Sharing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in French Fries for Sharing aids in weight management.
Fiber-rich foods in French Fries for Sharing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in French Fries for Sharing regulates blood sugar.
Fiber in French Fries for Sharing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in French Fries for Sharing promotes gut health.
Fiber in French Fries for Sharing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in French Fries for Sharing lowers the risk of colon cancer.
A high-fiber diet from French Fries for Sharing is linked to a reduced risk of colon cancer.
Fiber in French Fries for Sharing improves skin health.
Fiber in French Fries for Sharing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in French Fries for Sharing helps lower blood pressure.
Adequate fiber in French Fries for Sharing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in French Fries for Sharing boosts immune function.
Fiber in French Fries for Sharing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in French Fries for Sharing reduces the risk of type 2 diabetes.
Fiber in French Fries for Sharing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in French Fries for Sharing supports fluid balance.
Maintains Fluid Balance in French Fries for Sharing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in French Fries for Sharing supports nerve function.
Supports Nerve Function in French Fries for Sharing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in French Fries for Sharing helps regulate blood pressure.
Regulates Blood Pressure in French Fries for Sharing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in French Fries for Sharing supports muscle function.
Aids Muscle Function in French Fries for Sharing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in French Fries for Sharing aids nutrient absorption.
Improves Nutrient Absorption in French Fries for Sharing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in French Fries for Sharing helps balance pH levels.
Balances pH Levels in French Fries for Sharing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in French Fries for Sharing supports bone health.
Supports Bone Health in French Fries for Sharing helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving French Fries for Sharing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.