Miners Platter, 8-10 (10 Servings) with Roasted Vegetables

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Total Energy

840

kcal

57.83

% from carbs

9.64

% from protein

32.53

% from fats

In 1 Order

% daily value

Total Fat

30g

46.2%

Sodium, Na

390mg

17%

Total Carbohydrates

120g

43.6%

Fiber

30g

107.1%

Sugars

50g

100%

Protein

20g

40%

Calcium, Ca

520mg

Iron, Fe

10.8mg

Vitamin A, IU

82500IU

Vitamin C, total ascorbic acid

168mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Miners Platter, 8-10 (10 Servings) with Roasted Vegetables

A typical serving 1 Order of Miners Platter, 8-10 (10 Servings) with Roasted Vegetables (null grams) contains approximately 840 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Miners Platter, 8-10 (10 Servings) with Roasted Vegetables depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Miners Platter, 8-10 (10 Servings) with Roasted Vegetables contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Miners Platter, 8-10 (10 Servings) with Roasted Vegetables depends on the ingredients exists in it. On average, 1 Order of Miners Platter, 8-10 (10 Servings) with Roasted Vegetables (about null grams) contains approximately 20 grams of protein.

On average, 1 Order (about null grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 120 grams of carbohydrates.

Miners Platter, 8-10 (10 Servings) with Roasted Vegetables contains approximately 30 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 840 calories?

The amount of exercise required to burn off 1 Order Miners Platter, 8-10 (10 Servings) with Roasted Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.