Salmon Oscar Dinner
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17.75
% from protein15.97
% from carbs15.97
% from fatNutrition Facts
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Salmon Oscar Dinner Nutrients FAQs
Nutrients
- Vitamin A:Salmon Oscar Dinner has 5000 IU of Vitamin A.
- Vitamin C:Salmon Oscar Dinner has 15 mg of Vitamin C.
- Salmon Oscar Dinner has 195mg of Calcium.
- Salmon Oscar Dinner has 1870mg of Sodium, Na.
- Salmon Oscar Dinner has 3.6mg of Iron.
What is the calorie content of Salmon Oscar Dinner?
A typical serving 1 Serving of Salmon Oscar Dinner contains approximately 1180 calories.
You can check the exact calorie content by logging Salmon Oscar Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Oscar Dinner have?
The amount of fat in Salmon Oscar Dinner depends on the ingredients and preparation method. On average, one serving 1 Serving of Salmon Oscar Dinner contains approximately 83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Oscar Dinner have?
The protein content in Salmon Oscar Dinner depends on the ingredients exists in it. On average, 1 Serving of Salmon Oscar Dinner contains approximately 50 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Oscar Dinner, Download Nutribit app for healthier you!
How much sugar does a Salmon Oscar Dinner have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Oscar Dinner.
How Much carbohydrates (carbs) is in Salmon Oscar Dinner?
The amount of carbohydrates (carbs) in Salmon Oscar Dinner depends on its serving size and preparation. On average, 1 Serving contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Oscar Dinner.
How Much Fiber is in Salmon Oscar Dinner?
Salmon Oscar Dinner contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Oscar Dinner for healthier you!
What vitamins and minerals are in a Salmon Oscar Dinner?
Vitamins in Salmon Oscar Dinner:
Salmon Oscar Dinner contains following minerals:
General
Does Salmon Oscar Dinner contain caffeine?
Salmon Oscar Dinner does not contain any caffeine.
Does Salmon Oscar Dinner contain alcohol?
Salmon Oscar Dinner does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Oscar Dinner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Oscar Dinner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Oscar Dinner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Oscar Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Oscar Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Oscar Dinner for free?
Yes! Since Salmon Oscar Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Oscar Dinner with water tracking feature?
Nutribit automatically calculates the water content of Salmon Oscar Dinner and adds it to your daily hydration log. Simply log Salmon Oscar Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon Oscar Dinner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Oscar Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Oscar Dinner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Oscar Dinner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Oscar Dinner
Protein and Vitamin A in Salmon Oscar Dinner supports bone health.
Protein in Salmon Oscar Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salmon Oscar Dinner contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Salmon Oscar Dinner provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Salmon Oscar Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Salmon Oscar Dinner supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Salmon Oscar Dinner aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Salmon Oscar Dinner helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Salmon Oscar Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Salmon Oscar Dinner helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Salmon Oscar Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Salmon Oscar Dinner aids weight management by helping you feel full longer.
Fiber-rich carbs from Salmon Oscar Dinner help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Salmon Oscar Dinner enhances brain function and helps improve memory and focus.
Glucose from Salmon Oscar Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Salmon Oscar Dinner boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Salmon Oscar Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Salmon Oscar Dinner promotes gut health by feeding beneficial gut bacteria.
Fiber in Salmon Oscar Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Salmon Oscar Dinner improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Salmon Oscar Dinner support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Salmon Oscar Dinner helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Salmon Oscar Dinner, help regulate blood pressure and reduce hypertension risk.
Protein in Salmon Oscar Dinner supports building and repairing tissues.
Builds and repairs tissues in Salmon Oscar Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Oscar Dinner supports immune function.
Supports immune function in Salmon Oscar Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Oscar Dinner helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Oscar Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Oscar Dinner provides energy.
Provides energy in Salmon Oscar Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Oscar Dinner supports muscle growth and strength.
Supports muscle growth and strength in Salmon Oscar Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Oscar Dinner helps in weight management.
Helps in weight management in Salmon Oscar Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Oscar Dinner aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Oscar Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Oscar Dinner improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Oscar Dinner is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Oscar Dinner regulates blood sugar levels.
Regulates blood sugar levels in Salmon Oscar Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salmon Oscar Dinner supports eye health.
Vitamin A in Salmon Oscar Dinner is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salmon Oscar Dinner boosts immune function.
Vitamin A in Salmon Oscar Dinner helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salmon Oscar Dinner promotes healthy skin.
Vitamin A in Salmon Oscar Dinner supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salmon Oscar Dinner enhances reproductive health.
Vitamin A in Salmon Oscar Dinner plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salmon Oscar Dinner reduces the risk of certain cancers.
Vitamin A in Salmon Oscar Dinner helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salmon Oscar Dinner promotes healthy development during pregnancy.
Vitamin A in Salmon Oscar Dinner is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salmon Oscar Dinner maintains healthy mucous membranes.
Vitamin A in Salmon Oscar Dinner helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salmon Oscar Dinner improves wound healing.
Vitamin A in Salmon Oscar Dinner promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salmon Oscar Dinner may reduce the risk of macular degeneration.
Vitamin A in Salmon Oscar Dinner, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Salmon Oscar Dinner supports bone health.
Calcium in Salmon Oscar Dinner is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salmon Oscar Dinner supports muscle function.
Calcium in Salmon Oscar Dinner plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salmon Oscar Dinner supports heart health.
Calcium in Salmon Oscar Dinner helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salmon Oscar Dinner supports nerve transmission.
Calcium in Salmon Oscar Dinner is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salmon Oscar Dinner supports blood clotting.
Calcium in Salmon Oscar Dinner is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salmon Oscar Dinner supports hormonal secretion.
Calcium in Salmon Oscar Dinner regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salmon Oscar Dinner supports weight management.
Calcium in Salmon Oscar Dinner may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salmon Oscar Dinner supports dental health.
Calcium in Salmon Oscar Dinner strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salmon Oscar Dinner supports blood pressure regulation.
Calcium in Salmon Oscar Dinner, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salmon Oscar Dinner supports fluid balance.
Maintains Fluid Balance in Salmon Oscar Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon Oscar Dinner supports nerve function.
Supports Nerve Function in Salmon Oscar Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon Oscar Dinner helps regulate blood pressure.
Regulates Blood Pressure in Salmon Oscar Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon Oscar Dinner supports muscle function.
Aids Muscle Function in Salmon Oscar Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon Oscar Dinner aids nutrient absorption.
Improves Nutrient Absorption in Salmon Oscar Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon Oscar Dinner helps balance pH levels.
Balances pH Levels in Salmon Oscar Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon Oscar Dinner supports bone health.
Supports Bone Health in Salmon Oscar Dinner helps retain calcium and prevent the loss of bone density over time.
How to burn 1180 calories?
The amount of exercise required to burn off 1 Serving Salmon Oscar Dinner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.