Chicken Tender Dinner

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Total Energy

1090

kcal

54.68

% from carbs

28.46

% from protein

16.85

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Cholesterol

155mg

51.7%

Sodium, Na

4410mg

191.7%

Total Carbohydrates

146g

53.1%

Fiber

7g

25%

Sugars

17g

34%

Protein

76g

152%

Calcium, Ca

78mg

Iron, Fe

8.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tender Dinner

A typical serving 1 Serving of Chicken Tender Dinner (null grams) contains approximately 1090 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tender Dinner depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Tender Dinner contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tender Dinner depends on the ingredients exists in it. On average, 1 Serving of Chicken Tender Dinner (about null grams) contains approximately 76 grams of protein.

On average, 1 Serving (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 146 grams of carbohydrates.

Chicken Tender Dinner contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1090 calories?

The amount of exercise required to burn off 1 Serving Chicken Tender Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.