Small Green Salad, No Dressing

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0

% from protein

30.77

% from carbs

30.77

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
100
% Daily value*
Total Fat 10 g
15.4%
Cholesterol 10 mg
3.3%
Sodium, Na 130 mg
5.7%
Total Carbohydrates 10 g
3.6%
Vitamin A 4500 IU
Vitamin C 9 mg
Calcium 130 mg
Iron 0 mg

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Small Green Salad, No Dressing Nutrients FAQs

Nutrients

What is the calorie content of Small Green Salad, No Dressing?

A typical serving 1 Serving of Small Green Salad, No Dressing contains approximately 100 calories.

You can check the exact calorie content by logging Small Green Salad, No Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Small Green Salad, No Dressing have?

The amount of fat in Small Green Salad, No Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Small Green Salad, No Dressing contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Small Green Salad, No Dressing have?

The protein content in Small Green Salad, No Dressing depends on the ingredients exists in it. On average, 1 Serving of Small Green Salad, No Dressing contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Small Green Salad, No Dressing, Download Nutribit app for healthier you!

How much sugar does a Small Green Salad, No Dressing have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Green Salad, No Dressing.

How Much carbohydrates (carbs) is in Small Green Salad, No Dressing?

The amount of carbohydrates (carbs) in Small Green Salad, No Dressing depends on its serving size and preparation. On average, 1 Serving contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Small Green Salad, No Dressing.

How Much Fiber is in Small Green Salad, No Dressing?

Small Green Salad, No Dressing contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Small Green Salad, No Dressing for healthier you!

What vitamins and minerals are in a Small Green Salad, No Dressing?

Vitamins in Small Green Salad, No Dressing:

  • Vitamin A:Small Green Salad, No Dressing has 4500 IU of Vitamin A.
  • Vitamin C:Small Green Salad, No Dressing has 9 mg of Vitamin C.

Small Green Salad, No Dressing contains following minerals:

  • Small Green Salad, No Dressing has 130mg of Calcium.
  • Small Green Salad, No Dressing has 130mg of Sodium, Na.

General

Does Small Green Salad, No Dressing contain caffeine?

Small Green Salad, No Dressing does not contain any caffeine.

Does Small Green Salad, No Dressing contain alcohol?

Small Green Salad, No Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Small Green Salad, No Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Green Salad, No Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Small Green Salad, No Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Small Green Salad, No Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Green Salad, No Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Small Green Salad, No Dressing for free?

Yes absolutely, Since Small Green Salad, No Dressing does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Small Green Salad, No Dressing with water tracking feature?

Small Green Salad, No Dressing does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Small Green Salad, No Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Small Green Salad, No Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Small Green Salad, No Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Small Green Salad, No Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Small Green Salad, No Dressing

Vitamin A in Small Green Salad, No Dressing supports eye health.

Vitamin A in Small Green Salad, No Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Small Green Salad, No Dressing boosts immune function.

Vitamin A in Small Green Salad, No Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Small Green Salad, No Dressing promotes healthy skin.

Vitamin A in Small Green Salad, No Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Small Green Salad, No Dressing enhances reproductive health.

Vitamin A in Small Green Salad, No Dressing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Small Green Salad, No Dressing supports bone health.

Vitamin A in Small Green Salad, No Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Small Green Salad, No Dressing reduces the risk of certain cancers.

Vitamin A in Small Green Salad, No Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Small Green Salad, No Dressing promotes healthy development during pregnancy.

Vitamin A in Small Green Salad, No Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Small Green Salad, No Dressing maintains healthy mucous membranes.

Vitamin A in Small Green Salad, No Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Small Green Salad, No Dressing improves wound healing.

Vitamin A in Small Green Salad, No Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Small Green Salad, No Dressing may reduce the risk of macular degeneration.

Vitamin A in Small Green Salad, No Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 1 Serving Small Green Salad, No Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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