Three Cheese Potatocakes Platter, 8-10 (10 Servings)

Claim Jumper

9.95

% from protein

34.1

% from carbs

34.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
5640
% Daily value*

Total Fat 350 g
538.5%

Saturated 130 g
650%

Cholesterol 630 mg
210%

Sodium, Na 15640 mg
680%

Total Carbohydrates 480 g
174.5%

Fiber 50 g
178.6%

Sugars 60 g
120%

Protein 140 g
280%

Vitamin A 46500 IU

Vitamin C 432 mg

Calcium 4290 mg

Iron 19.8 mg

Three Cheese Potatocakes Platter, 8-10 (10 Servings) Nutrients FAQs

Nutrients

What is the calorie content of Three Cheese Potatocakes Platter, 8-10 (10 Servings)?

A typical serving 1 Order of Three Cheese Potatocakes Platter, 8-10 (10 Servings) contains approximately 5640 calories.

You can check the exact calorie content by logging Three Cheese Potatocakes Platter, 8-10 (10 Servings) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Three Cheese Potatocakes Platter, 8-10 (10 Servings) have?

The amount of fat in Three Cheese Potatocakes Platter, 8-10 (10 Servings) depends on the ingredients and preparation method. On average, one serving 1 Order of Three Cheese Potatocakes Platter, 8-10 (10 Servings) contains approximately 350 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Three Cheese Potatocakes Platter, 8-10 (10 Servings) have?

The protein content in Three Cheese Potatocakes Platter, 8-10 (10 Servings) depends on the ingredients exists in it. On average, 1 Order of Three Cheese Potatocakes Platter, 8-10 (10 Servings) contains approximately 140 grams of protein.

Know your exact protein requirement and how much protein you get from Three Cheese Potatocakes Platter, 8-10 (10 Servings), Download Nutribit app for healthier you!

How much sugar does a Three Cheese Potatocakes Platter, 8-10 (10 Servings) have?

On average, 1 Order contains about 60 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Cheese Potatocakes Platter, 8-10 (10 Servings).

How Much carbohydrates (carbs) is in Three Cheese Potatocakes Platter, 8-10 (10 Servings)?

The amount of carbohydrates (carbs) in Three Cheese Potatocakes Platter, 8-10 (10 Servings) depends on its serving size and preparation. On average, 1 Order contains about 480 grams of carbohydrates.

Download Nutribit app to get exact carb content from Three Cheese Potatocakes Platter, 8-10 (10 Servings).

How Much Fiber is in Three Cheese Potatocakes Platter, 8-10 (10 Servings)?

Three Cheese Potatocakes Platter, 8-10 (10 Servings) contains approximately 50 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Three Cheese Potatocakes Platter, 8-10 (10 Servings) for healthier you!

What vitamins and minerals are in a Three Cheese Potatocakes Platter, 8-10 (10 Servings)?

Vitamins in Three Cheese Potatocakes Platter, 8-10 (10 Servings):

  • Vitamin A:Three Cheese Potatocakes Platter, 8-10 (10 Servings) has 46500 IU of Vitamin A.
  • Vitamin C:Three Cheese Potatocakes Platter, 8-10 (10 Servings) has 432 mg of Vitamin C.

Three Cheese Potatocakes Platter, 8-10 (10 Servings) contains following minerals:

  • Three Cheese Potatocakes Platter, 8-10 (10 Servings) has 4290mg of Calcium.
  • Three Cheese Potatocakes Platter, 8-10 (10 Servings) has 15640mg of Sodium, Na.
  • Three Cheese Potatocakes Platter, 8-10 (10 Servings) has 19.8mg of Iron.

General

Does Three Cheese Potatocakes Platter, 8-10 (10 Servings) contain caffeine?

Three Cheese Potatocakes Platter, 8-10 (10 Servings) does not contain any caffeine.

Does Three Cheese Potatocakes Platter, 8-10 (10 Servings) contain alcohol?

Three Cheese Potatocakes Platter, 8-10 (10 Servings) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Three Cheese Potatocakes Platter, 8-10 (10 Servings)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese Potatocakes Platter, 8-10 (10 Servings) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Three Cheese Potatocakes Platter, 8-10 (10 Servings) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Three Cheese Potatocakes Platter, 8-10 (10 Servings) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese Potatocakes Platter, 8-10 (10 Servings) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Three Cheese Potatocakes Platter, 8-10 (10 Servings) for free?

Yes! Since Three Cheese Potatocakes Platter, 8-10 (10 Servings) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Three Cheese Potatocakes Platter, 8-10 (10 Servings) with water tracking feature?

Nutribit automatically calculates the water content of Three Cheese Potatocakes Platter, 8-10 (10 Servings) and adds it to your daily hydration log. Simply log Three Cheese Potatocakes Platter, 8-10 (10 Servings) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Three Cheese Potatocakes Platter, 8-10 (10 Servings) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese Potatocakes Platter, 8-10 (10 Servings) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Three Cheese Potatocakes Platter, 8-10 (10 Servings) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Three Cheese Potatocakes Platter, 8-10 (10 Servings) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Three Cheese Potatocakes Platter, 8-10 (10 Servings)

Protein and Vitamin A in Three Cheese Potatocakes Platter, 8-10 (10 Servings) supports bone health.

  • Protein in Three Cheese Potatocakes Platter, 8-10 (10 Servings) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Three Cheese Potatocakes Platter, 8-10 (10 Servings) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Three Cheese Potatocakes Platter, 8-10 (10 Servings) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Three Cheese Potatocakes Platter, 8-10 (10 Servings) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Three Cheese Potatocakes Platter, 8-10 (10 Servings) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Three Cheese Potatocakes Platter, 8-10 (10 Servings) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Three Cheese Potatocakes Platter, 8-10 (10 Servings) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Three Cheese Potatocakes Platter, 8-10 (10 Servings) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Three Cheese Potatocakes Platter, 8-10 (10 Servings) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Three Cheese Potatocakes Platter, 8-10 (10 Servings) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Three Cheese Potatocakes Platter, 8-10 (10 Servings) aids weight management by helping you feel full longer.

Fiber-rich carbs from Three Cheese Potatocakes Platter, 8-10 (10 Servings) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Three Cheese Potatocakes Platter, 8-10 (10 Servings) enhances brain function and helps improve memory and focus.

Glucose from Three Cheese Potatocakes Platter, 8-10 (10 Servings) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Three Cheese Potatocakes Platter, 8-10 (10 Servings) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Three Cheese Potatocakes Platter, 8-10 (10 Servings) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Three Cheese Potatocakes Platter, 8-10 (10 Servings) promotes gut health by feeding beneficial gut bacteria.

Fiber in Three Cheese Potatocakes Platter, 8-10 (10 Servings) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Three Cheese Potatocakes Platter, 8-10 (10 Servings) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Three Cheese Potatocakes Platter, 8-10 (10 Servings) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Three Cheese Potatocakes Platter, 8-10 (10 Servings) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Three Cheese Potatocakes Platter, 8-10 (10 Servings), help regulate blood pressure and reduce hypertension risk.

Protein in Three Cheese Potatocakes Platter, 8-10 (10 Servings) supports building and repairing tissues.

Builds and repairs tissues in Three Cheese Potatocakes Platter, 8-10 (10 Servings) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Three Cheese Potatocakes Platter, 8-10 (10 Servings) supports immune function.

Supports immune function in Three Cheese Potatocakes Platter, 8-10 (10 Servings) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Three Cheese Potatocakes Platter, 8-10 (10 Servings) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Three Cheese Potatocakes Platter, 8-10 (10 Servings) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Three Cheese Potatocakes Platter, 8-10 (10 Servings) provides energy.

Provides energy in Three Cheese Potatocakes Platter, 8-10 (10 Servings) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Three Cheese Potatocakes Platter, 8-10 (10 Servings) supports muscle growth and strength.

Supports muscle growth and strength in Three Cheese Potatocakes Platter, 8-10 (10 Servings) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Three Cheese Potatocakes Platter, 8-10 (10 Servings) helps in weight management.

Helps in weight management in Three Cheese Potatocakes Platter, 8-10 (10 Servings) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Three Cheese Potatocakes Platter, 8-10 (10 Servings) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Three Cheese Potatocakes Platter, 8-10 (10 Servings) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Three Cheese Potatocakes Platter, 8-10 (10 Servings) improves skin, hair, and nails.

Improves skin, hair, and nails in Three Cheese Potatocakes Platter, 8-10 (10 Servings) is essential for the health and growth of hair, skin, and nails.

Protein in Three Cheese Potatocakes Platter, 8-10 (10 Servings) regulates blood sugar levels.

Regulates blood sugar levels in Three Cheese Potatocakes Platter, 8-10 (10 Servings) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Three Cheese Potatocakes Platter, 8-10 (10 Servings) supports digestion.

Fiber in Three Cheese Potatocakes Platter, 8-10 (10 Servings) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Three Cheese Potatocakes Platter, 8-10 (10 Servings) supports heart health.

Soluble fiber in Three Cheese Potatocakes Platter, 8-10 (10 Servings) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Three Cheese Potatocakes Platter, 8-10 (10 Servings) aids in weight management.

Fiber-rich foods in Three Cheese Potatocakes Platter, 8-10 (10 Servings) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Three Cheese Potatocakes Platter, 8-10 (10 Servings) regulates blood sugar.

Fiber in Three Cheese Potatocakes Platter, 8-10 (10 Servings) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Three Cheese Potatocakes Platter, 8-10 (10 Servings) promotes gut health.

Fiber in Three Cheese Potatocakes Platter, 8-10 (10 Servings) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Three Cheese Potatocakes Platter, 8-10 (10 Servings) lowers the risk of colon cancer.

A high-fiber diet from Three Cheese Potatocakes Platter, 8-10 (10 Servings) is linked to a reduced risk of colon cancer.

Fiber in Three Cheese Potatocakes Platter, 8-10 (10 Servings) improves skin health.

Fiber in Three Cheese Potatocakes Platter, 8-10 (10 Servings) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Three Cheese Potatocakes Platter, 8-10 (10 Servings) helps lower blood pressure.

Adequate fiber in Three Cheese Potatocakes Platter, 8-10 (10 Servings) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Three Cheese Potatocakes Platter, 8-10 (10 Servings) boosts immune function.

Fiber in Three Cheese Potatocakes Platter, 8-10 (10 Servings) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Three Cheese Potatocakes Platter, 8-10 (10 Servings) reduces the risk of type 2 diabetes.

Fiber in Three Cheese Potatocakes Platter, 8-10 (10 Servings) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Three Cheese Potatocakes Platter, 8-10 (10 Servings) supports eye health.

Vitamin A in Three Cheese Potatocakes Platter, 8-10 (10 Servings) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Three Cheese Potatocakes Platter, 8-10 (10 Servings) boosts immune function.

Vitamin A in Three Cheese Potatocakes Platter, 8-10 (10 Servings) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Three Cheese Potatocakes Platter, 8-10 (10 Servings) promotes healthy skin.

Vitamin A in Three Cheese Potatocakes Platter, 8-10 (10 Servings) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Three Cheese Potatocakes Platter, 8-10 (10 Servings) enhances reproductive health.

Vitamin A in Three Cheese Potatocakes Platter, 8-10 (10 Servings) plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Three Cheese Potatocakes Platter, 8-10 (10 Servings) reduces the risk of certain cancers.

Vitamin A in Three Cheese Potatocakes Platter, 8-10 (10 Servings) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Three Cheese Potatocakes Platter, 8-10 (10 Servings) promotes healthy development during pregnancy.

Vitamin A in Three Cheese Potatocakes Platter, 8-10 (10 Servings) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Three Cheese Potatocakes Platter, 8-10 (10 Servings) maintains healthy mucous membranes.

Vitamin A in Three Cheese Potatocakes Platter, 8-10 (10 Servings) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Three Cheese Potatocakes Platter, 8-10 (10 Servings) improves wound healing.

Vitamin A in Three Cheese Potatocakes Platter, 8-10 (10 Servings) promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Three Cheese Potatocakes Platter, 8-10 (10 Servings) may reduce the risk of macular degeneration.

Vitamin A in Three Cheese Potatocakes Platter, 8-10 (10 Servings), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Three Cheese Potatocakes Platter, 8-10 (10 Servings) supports bone health.

Calcium in Three Cheese Potatocakes Platter, 8-10 (10 Servings) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Three Cheese Potatocakes Platter, 8-10 (10 Servings) supports muscle function.

Calcium in Three Cheese Potatocakes Platter, 8-10 (10 Servings) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Three Cheese Potatocakes Platter, 8-10 (10 Servings) supports heart health.

Calcium in Three Cheese Potatocakes Platter, 8-10 (10 Servings) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Three Cheese Potatocakes Platter, 8-10 (10 Servings) supports nerve transmission.

Calcium in Three Cheese Potatocakes Platter, 8-10 (10 Servings) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Three Cheese Potatocakes Platter, 8-10 (10 Servings) supports blood clotting.

Calcium in Three Cheese Potatocakes Platter, 8-10 (10 Servings) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Three Cheese Potatocakes Platter, 8-10 (10 Servings) supports hormonal secretion.

Calcium in Three Cheese Potatocakes Platter, 8-10 (10 Servings) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Three Cheese Potatocakes Platter, 8-10 (10 Servings) supports weight management.

Calcium in Three Cheese Potatocakes Platter, 8-10 (10 Servings) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Three Cheese Potatocakes Platter, 8-10 (10 Servings) supports dental health.

Calcium in Three Cheese Potatocakes Platter, 8-10 (10 Servings) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Three Cheese Potatocakes Platter, 8-10 (10 Servings) supports blood pressure regulation.

Calcium in Three Cheese Potatocakes Platter, 8-10 (10 Servings), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Three Cheese Potatocakes Platter, 8-10 (10 Servings) supports fluid balance.

Maintains Fluid Balance in Three Cheese Potatocakes Platter, 8-10 (10 Servings) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Three Cheese Potatocakes Platter, 8-10 (10 Servings) supports nerve function.

Supports Nerve Function in Three Cheese Potatocakes Platter, 8-10 (10 Servings) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Three Cheese Potatocakes Platter, 8-10 (10 Servings) helps regulate blood pressure.

Regulates Blood Pressure in Three Cheese Potatocakes Platter, 8-10 (10 Servings) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Three Cheese Potatocakes Platter, 8-10 (10 Servings) supports muscle function.

Aids Muscle Function in Three Cheese Potatocakes Platter, 8-10 (10 Servings) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Three Cheese Potatocakes Platter, 8-10 (10 Servings) aids nutrient absorption.

Improves Nutrient Absorption in Three Cheese Potatocakes Platter, 8-10 (10 Servings) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Three Cheese Potatocakes Platter, 8-10 (10 Servings) helps balance pH levels.

Balances pH Levels in Three Cheese Potatocakes Platter, 8-10 (10 Servings) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Three Cheese Potatocakes Platter, 8-10 (10 Servings) supports bone health.

Supports Bone Health in Three Cheese Potatocakes Platter, 8-10 (10 Servings) helps retain calcium and prevent the loss of bone density over time.

How to burn 5640 calories?

The amount of exercise required to burn off 1 Order Three Cheese Potatocakes Platter, 8-10 (10 Servings)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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