Classic Tuesday Items - Soup and Salad, House Salad with Clam Chowder

Fatz Southern Kitchen

Total Energy

420

kcal

28.85

% from carbs

19.23

% from protein

51.92

% from fats

In 1 Serving

% daily value

Total Fat

24g

36.9%

Saturated

13g

65%

Cholesterol

65mg

21.7%

Sodium, Na

1350mg

58.7%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Tuesday Items - Soup and Salad, House Salad with Clam Chowder

A typical serving 1 Serving of Classic Tuesday Items - Soup and Salad, House Salad with Clam Chowder (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Tuesday Items - Soup and Salad, House Salad with Clam Chowder depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Classic Tuesday Items - Soup and Salad, House Salad with Clam Chowder contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Tuesday Items - Soup and Salad, House Salad with Clam Chowder depends on the ingredients exists in it. On average, 1 Serving of Classic Tuesday Items - Soup and Salad, House Salad with Clam Chowder (about null grams) contains approximately 20 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 30 grams of carbohydrates.

Classic Tuesday Items - Soup and Salad, House Salad with Clam Chowder contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Classic Tuesday Items - Soup and Salad, House Salad with Clam Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.