Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder

Fatz Southern Kitchen

14.1

% from protein

34.14

% from carbs

34.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
540
% Daily value*

Total Fat 31 g
47.7%

Saturated 10 g
50%

Cholesterol 60 mg
20%

Sodium, Na 2060 mg
89.6%

Total Carbohydrates 46 g
16.7%

Fiber 4 g
14.3%

Sugars 9 g
18%

Protein 19 g
38%

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Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder Nutrients FAQs

Nutrients

What is the calorie content of Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder?

A typical serving 1 Serving of Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder contains approximately 540 calories.

You can check the exact calorie content by logging Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder have?

The amount of fat in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder depends on the ingredients and preparation method. On average, one serving 1 Serving of Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder have?

The protein content in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder depends on the ingredients exists in it. On average, 1 Serving of Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder, Download Nutribit app for healthier you!

How much sugar does a Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder have?

On average, 1 Serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder.

How Much carbohydrates (carbs) is in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder?

The amount of carbohydrates (carbs) in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder depends on its serving size and preparation. On average, 1 Serving contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder.

How Much Fiber is in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder?

Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder for healthier you!

What vitamins and minerals are in a Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder?

Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder contains following minerals:

  • Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder has 2060mg of Sodium, Na.

General

Does Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder contain caffeine?

Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder does not contain any caffeine.

Does Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder contain alcohol?

Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder for free?

Yes! Since Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder with water tracking feature?

Nutribit automatically calculates the water content of Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder and adds it to your daily hydration log. Simply log Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder

Total Carbohydrates in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder aids weight management by helping you feel full longer.

Fiber-rich carbs from Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder enhances brain function and helps improve memory and focus.

Glucose from Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder promotes gut health by feeding beneficial gut bacteria.

Fiber in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder, help regulate blood pressure and reduce hypertension risk.

Protein in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder supports building and repairing tissues.

Builds and repairs tissues in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder supports immune function.

Supports immune function in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder helps regulate enzymes and hormones.

Regulates enzymes and hormones in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder provides energy.

Provides energy in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder supports muscle growth and strength.

Supports muscle growth and strength in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder helps in weight management.

Helps in weight management in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder aids in the production of hemoglobin.

Aids in the production of hemoglobin in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder supports bone health.

Supports bone health in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder improves skin, hair, and nails.

Improves skin, hair, and nails in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder is essential for the health and growth of hair, skin, and nails.

Protein in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder regulates blood sugar levels.

Regulates blood sugar levels in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder supports fluid balance.

Maintains Fluid Balance in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder supports nerve function.

Supports Nerve Function in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder helps regulate blood pressure.

Regulates Blood Pressure in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder supports muscle function.

Aids Muscle Function in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder aids nutrient absorption.

Improves Nutrient Absorption in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder helps balance pH levels.

Balances pH Levels in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder supports bone health.

Supports Bone Health in Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder helps retain calcium and prevent the loss of bone density over time.

How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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