Coastal Combo
Fatz Southern Kitchen
20.64
% from protein35.85
% from carbs35.85
% from fatNutrition Facts
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Coastal Combo Nutrients FAQs
Nutrients
- Coastal Combo has 6270mg of Sodium, Na.
What is the calorie content of Coastal Combo?
A typical serving 1 Serving of Coastal Combo contains approximately 1850 calories.
You can check the exact calorie content by logging Coastal Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coastal Combo have?
The amount of fat in Coastal Combo depends on the ingredients and preparation method. On average, one serving 1 Serving of Coastal Combo contains approximately 89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coastal Combo have?
The protein content in Coastal Combo depends on the ingredients exists in it. On average, 1 Serving of Coastal Combo contains approximately 95 grams of protein.
Know your exact protein requirement and how much protein you get from Coastal Combo, Download Nutribit app for healthier you!
How much sugar does a Coastal Combo have?
On average, 1 Serving contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coastal Combo.
How Much carbohydrates (carbs) is in Coastal Combo?
The amount of carbohydrates (carbs) in Coastal Combo depends on its serving size and preparation. On average, 1 Serving contains about 165 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coastal Combo.
How Much Fiber is in Coastal Combo?
Coastal Combo contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Coastal Combo for healthier you!
What vitamins and minerals are in a Coastal Combo?
Coastal Combo contains following minerals:
General
Does Coastal Combo contain caffeine?
Coastal Combo does not contain any caffeine.
Does Coastal Combo contain alcohol?
Coastal Combo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coastal Combo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coastal Combo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coastal Combo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coastal Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coastal Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coastal Combo for free?
Yes! Since Coastal Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coastal Combo with water tracking feature?
Nutribit automatically calculates the water content of Coastal Combo and adds it to your daily hydration log. Simply log Coastal Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coastal Combo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coastal Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coastal Combo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coastal Combo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coastal Combo
Total Carbohydrates in Coastal Combo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Coastal Combo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Coastal Combo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Coastal Combo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Coastal Combo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Coastal Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Coastal Combo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Coastal Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Coastal Combo aids weight management by helping you feel full longer.
Fiber-rich carbs from Coastal Combo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Coastal Combo enhances brain function and helps improve memory and focus.
Glucose from Coastal Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Coastal Combo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Coastal Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Coastal Combo promotes gut health by feeding beneficial gut bacteria.
Fiber in Coastal Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Coastal Combo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Coastal Combo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Coastal Combo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Coastal Combo, help regulate blood pressure and reduce hypertension risk.
Protein in Coastal Combo supports building and repairing tissues.
Builds and repairs tissues in Coastal Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Coastal Combo supports immune function.
Supports immune function in Coastal Combo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Coastal Combo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Coastal Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Coastal Combo provides energy.
Provides energy in Coastal Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Coastal Combo supports muscle growth and strength.
Supports muscle growth and strength in Coastal Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Coastal Combo helps in weight management.
Helps in weight management in Coastal Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Coastal Combo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Coastal Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Coastal Combo supports bone health.
Supports bone health in Coastal Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Coastal Combo improves skin, hair, and nails.
Improves skin, hair, and nails in Coastal Combo is essential for the health and growth of hair, skin, and nails.
Protein in Coastal Combo regulates blood sugar levels.
Regulates blood sugar levels in Coastal Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Coastal Combo supports digestion.
Fiber in Coastal Combo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Coastal Combo supports heart health.
Soluble fiber in Coastal Combo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Coastal Combo aids in weight management.
Fiber-rich foods in Coastal Combo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Coastal Combo regulates blood sugar.
Fiber in Coastal Combo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Coastal Combo promotes gut health.
Fiber in Coastal Combo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Coastal Combo lowers the risk of colon cancer.
A high-fiber diet from Coastal Combo is linked to a reduced risk of colon cancer.
Fiber in Coastal Combo improves skin health.
Fiber in Coastal Combo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Coastal Combo helps lower blood pressure.
Adequate fiber in Coastal Combo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Coastal Combo boosts immune function.
Fiber in Coastal Combo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Coastal Combo reduces the risk of type 2 diabetes.
Fiber in Coastal Combo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Coastal Combo supports fluid balance.
Maintains Fluid Balance in Coastal Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Coastal Combo supports nerve function.
Supports Nerve Function in Coastal Combo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Coastal Combo helps regulate blood pressure.
Regulates Blood Pressure in Coastal Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Coastal Combo supports muscle function.
Aids Muscle Function in Coastal Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Coastal Combo aids nutrient absorption.
Improves Nutrient Absorption in Coastal Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Coastal Combo helps balance pH levels.
Balances pH Levels in Coastal Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Coastal Combo supports bone health.
Supports Bone Health in Coastal Combo helps retain calcium and prevent the loss of bone density over time.
How to burn 1850 calories?
The amount of exercise required to burn off 1 Serving Coastal Combo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.