Lunch, Calabash Combo
Fatz Southern Kitchen
25.97
% from protein36.95
% from carbs36.95
% from fatNutrition Facts
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Lunch, Calabash Combo Nutrients FAQs
Nutrients
- Lunch, Calabash Combo has 2650mg of Sodium, Na.
What is the calorie content of Lunch, Calabash Combo?
A typical serving 1 Serving of Lunch, Calabash Combo contains approximately 810 calories.
You can check the exact calorie content by logging Lunch, Calabash Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch, Calabash Combo have?
The amount of fat in Lunch, Calabash Combo depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch, Calabash Combo contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch, Calabash Combo have?
The protein content in Lunch, Calabash Combo depends on the ingredients exists in it. On average, 1 Serving of Lunch, Calabash Combo contains approximately 52 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch, Calabash Combo, Download Nutribit app for healthier you!
How much sugar does a Lunch, Calabash Combo have?
On average, 1 Serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch, Calabash Combo.
How Much carbohydrates (carbs) is in Lunch, Calabash Combo?
The amount of carbohydrates (carbs) in Lunch, Calabash Combo depends on its serving size and preparation. On average, 1 Serving contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch, Calabash Combo.
How Much Fiber is in Lunch, Calabash Combo?
Lunch, Calabash Combo contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch, Calabash Combo for healthier you!
What vitamins and minerals are in a Lunch, Calabash Combo?
Lunch, Calabash Combo contains following minerals:
General
Does Lunch, Calabash Combo contain caffeine?
Lunch, Calabash Combo does not contain any caffeine.
Does Lunch, Calabash Combo contain alcohol?
Lunch, Calabash Combo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch, Calabash Combo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch, Calabash Combo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch, Calabash Combo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch, Calabash Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch, Calabash Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch, Calabash Combo for free?
Yes! Since Lunch, Calabash Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch, Calabash Combo with water tracking feature?
Nutribit automatically calculates the water content of Lunch, Calabash Combo and adds it to your daily hydration log. Simply log Lunch, Calabash Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch, Calabash Combo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch, Calabash Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch, Calabash Combo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch, Calabash Combo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch, Calabash Combo
Total Carbohydrates in Lunch, Calabash Combo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lunch, Calabash Combo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lunch, Calabash Combo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lunch, Calabash Combo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lunch, Calabash Combo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lunch, Calabash Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lunch, Calabash Combo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lunch, Calabash Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lunch, Calabash Combo aids weight management by helping you feel full longer.
Fiber-rich carbs from Lunch, Calabash Combo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lunch, Calabash Combo enhances brain function and helps improve memory and focus.
Glucose from Lunch, Calabash Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lunch, Calabash Combo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lunch, Calabash Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lunch, Calabash Combo promotes gut health by feeding beneficial gut bacteria.
Fiber in Lunch, Calabash Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lunch, Calabash Combo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lunch, Calabash Combo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lunch, Calabash Combo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lunch, Calabash Combo, help regulate blood pressure and reduce hypertension risk.
Protein in Lunch, Calabash Combo supports building and repairing tissues.
Builds and repairs tissues in Lunch, Calabash Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch, Calabash Combo supports immune function.
Supports immune function in Lunch, Calabash Combo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch, Calabash Combo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch, Calabash Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch, Calabash Combo provides energy.
Provides energy in Lunch, Calabash Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch, Calabash Combo supports muscle growth and strength.
Supports muscle growth and strength in Lunch, Calabash Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch, Calabash Combo helps in weight management.
Helps in weight management in Lunch, Calabash Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch, Calabash Combo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch, Calabash Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch, Calabash Combo supports bone health.
Supports bone health in Lunch, Calabash Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch, Calabash Combo improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch, Calabash Combo is essential for the health and growth of hair, skin, and nails.
Protein in Lunch, Calabash Combo regulates blood sugar levels.
Regulates blood sugar levels in Lunch, Calabash Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lunch, Calabash Combo supports fluid balance.
Maintains Fluid Balance in Lunch, Calabash Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch, Calabash Combo supports nerve function.
Supports Nerve Function in Lunch, Calabash Combo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch, Calabash Combo helps regulate blood pressure.
Regulates Blood Pressure in Lunch, Calabash Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch, Calabash Combo supports muscle function.
Aids Muscle Function in Lunch, Calabash Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch, Calabash Combo aids nutrient absorption.
Improves Nutrient Absorption in Lunch, Calabash Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch, Calabash Combo helps balance pH levels.
Balances pH Levels in Lunch, Calabash Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch, Calabash Combo supports bone health.
Supports Bone Health in Lunch, Calabash Combo helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 1 Serving Lunch, Calabash Combo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.