Lunch, Southern Turkey Reuben

Fatz Southern Kitchen

Total Energy

840

kcal

28.3

% from carbs

20.75

% from protein

50.94

% from fats

In 1 Serving

% daily value

Total Fat

48g

73.8%

Saturated

14g

70%

Cholesterol

115mg

38.3%

Sodium, Na

2590mg

112.6%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

44g

88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch, Southern Turkey Reuben

A typical serving 1 Serving of Lunch, Southern Turkey Reuben (null grams) contains approximately 840 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch, Southern Turkey Reuben depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lunch, Southern Turkey Reuben contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch, Southern Turkey Reuben depends on the ingredients exists in it. On average, 1 Serving of Lunch, Southern Turkey Reuben (about null grams) contains approximately 44 grams of protein.

On average, 1 Serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 60 grams of carbohydrates.

Lunch, Southern Turkey Reuben contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 840 calories?

The amount of exercise required to burn off 1 Serving Lunch, Southern Turkey Reuben

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.