Sweet Vidalia Onion Coleslaw

Fatz Southern Kitchen

3.42

% from protein

27.35

% from carbs

27.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
230
% Daily value*
Total Fat 18 g
27.7%
Saturated 3 g
15%
Cholesterol 10 mg
3.3%
Sodium, Na 600 mg
26.1%
Total Carbohydrates 16 g
5.8%
Fiber 3 g
10.7%
Sugars 13 g
26%
Protein 2 g
4%

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Sweet Vidalia Onion Coleslaw Nutrients FAQs

Nutrients

What is the calorie content of Sweet Vidalia Onion Coleslaw?

A typical serving 1 Serving of Sweet Vidalia Onion Coleslaw contains approximately 230 calories.

You can check the exact calorie content by logging Sweet Vidalia Onion Coleslaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Vidalia Onion Coleslaw have?

The amount of fat in Sweet Vidalia Onion Coleslaw depends on the ingredients and preparation method. On average, one serving 1 Serving of Sweet Vidalia Onion Coleslaw contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Vidalia Onion Coleslaw have?

The protein content in Sweet Vidalia Onion Coleslaw depends on the ingredients exists in it. On average, 1 Serving of Sweet Vidalia Onion Coleslaw contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Vidalia Onion Coleslaw, Download Nutribit app for healthier you!

How much sugar does a Sweet Vidalia Onion Coleslaw have?

On average, 1 Serving contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Vidalia Onion Coleslaw.

How Much carbohydrates (carbs) is in Sweet Vidalia Onion Coleslaw?

The amount of carbohydrates (carbs) in Sweet Vidalia Onion Coleslaw depends on its serving size and preparation. On average, 1 Serving contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Vidalia Onion Coleslaw.

How Much Fiber is in Sweet Vidalia Onion Coleslaw?

Sweet Vidalia Onion Coleslaw contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Vidalia Onion Coleslaw for healthier you!

What vitamins and minerals are in a Sweet Vidalia Onion Coleslaw?

Sweet Vidalia Onion Coleslaw contains following minerals:

  • Sweet Vidalia Onion Coleslaw has 600mg of Sodium, Na.

General

Does Sweet Vidalia Onion Coleslaw contain caffeine?

Sweet Vidalia Onion Coleslaw does not contain any caffeine.

Does Sweet Vidalia Onion Coleslaw contain alcohol?

Sweet Vidalia Onion Coleslaw does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Vidalia Onion Coleslaw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Vidalia Onion Coleslaw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Vidalia Onion Coleslaw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Vidalia Onion Coleslaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Vidalia Onion Coleslaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Vidalia Onion Coleslaw for free?

Yes! Since Sweet Vidalia Onion Coleslaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Vidalia Onion Coleslaw with water tracking feature?

Nutribit automatically calculates the water content of Sweet Vidalia Onion Coleslaw and adds it to your daily hydration log. Simply log Sweet Vidalia Onion Coleslaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Vidalia Onion Coleslaw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Vidalia Onion Coleslaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Vidalia Onion Coleslaw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Vidalia Onion Coleslaw data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Vidalia Onion Coleslaw

Sodium, Na in Sweet Vidalia Onion Coleslaw supports fluid balance.

Maintains Fluid Balance in Sweet Vidalia Onion Coleslaw helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet Vidalia Onion Coleslaw supports nerve function.

Supports Nerve Function in Sweet Vidalia Onion Coleslaw helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet Vidalia Onion Coleslaw helps regulate blood pressure.

Regulates Blood Pressure in Sweet Vidalia Onion Coleslaw helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet Vidalia Onion Coleslaw supports muscle function.

Aids Muscle Function in Sweet Vidalia Onion Coleslaw helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet Vidalia Onion Coleslaw aids nutrient absorption.

Improves Nutrient Absorption in Sweet Vidalia Onion Coleslaw assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet Vidalia Onion Coleslaw helps balance pH levels.

Balances pH Levels in Sweet Vidalia Onion Coleslaw helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet Vidalia Onion Coleslaw supports bone health.

Supports Bone Health in Sweet Vidalia Onion Coleslaw helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Sweet Vidalia Onion Coleslaw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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