Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw

Fatz Southern Kitchen

3.42

% from protein

27.35

% from carbs

27.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
230
% Daily value*

Total Fat 18 g
27.7%

Saturated 3 g
15%

Cholesterol 10 mg
3.3%

Sodium, Na 600 mg
26.1%

Total Carbohydrates 16 g
5.8%

Fiber 3 g
10.7%

Sugars 13 g
26%

Protein 2 g
4%

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Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw Nutrients FAQs

Nutrients

What is the calorie content of Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw?

A typical serving 1 Serving of Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw contains approximately 230 calories.

You can check the exact calorie content by logging Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw have?

The amount of fat in Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw have?

The protein content in Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw depends on the ingredients exists in it. On average, 1 Serving of Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw, Download Nutribit app for healthier you!

How much sugar does a Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw have?

On average, 1 Serving contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw.

How Much carbohydrates (carbs) is in Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw?

The amount of carbohydrates (carbs) in Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw depends on its serving size and preparation. On average, 1 Serving contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw.

How Much Fiber is in Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw?

Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw for healthier you!

What vitamins and minerals are in a Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw?

Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw contains following minerals:

  • Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw has 600mg of Sodium, Na.

General

Does Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw contain caffeine?

Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw does not contain any caffeine.

Does Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw contain alcohol?

Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw for free?

Yes! Since Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw with water tracking feature?

Nutribit automatically calculates the water content of Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw and adds it to your daily hydration log. Simply log Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw

Sodium, Na in Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw supports fluid balance.

Maintains Fluid Balance in Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw supports nerve function.

Supports Nerve Function in Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw helps regulate blood pressure.

Regulates Blood Pressure in Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw supports muscle function.

Aids Muscle Function in Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw aids nutrient absorption.

Improves Nutrient Absorption in Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw helps balance pH levels.

Balances pH Levels in Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw supports bone health.

Supports Bone Health in Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Lunch Specials, Veggie Trio with Sweet Vidalia Onion Coleslaw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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